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Episode #286: Amita Sharma – The Holistic Menopause Toolkit: Natural Ways For You To Ease Symptoms & Regain Energy

Episode #286: Amita Sharma – The Holistic Menopause Toolkit: Natural Ways For You To Ease Symptoms & Regain Energy

by Lynne Wadsworth | Apr 19, 2025 | Podcast

Listen: Watch: Show Notes: About Amita Sharma: As a co-founder of NourishDoc, a global holistic wellness platform, Amita is on a mission to bring awareness and education for women going through hormonal transition from puberty and post menopause. NourishDoc has...
Episode #285: Ciara Foy – The 100+ Surprising Symptoms Of Perimenopause No One Talks About

Episode #285: Ciara Foy – The 100+ Surprising Symptoms Of Perimenopause No One Talks About

by Lynne Wadsworth | Apr 4, 2025 | Podcast

Listen: Watch: Show Notes: About Ciara Foy: Ciara Foy is a 47-year-old Nutritionist, Author, and Women’s Health & Hormone Specialist. But she’s not your average nutritionist. As a former corporate world insider turned entrepreneur, she intimately understands the...
Episode #284: Rhiannon Neuharth – Is There a Solution to Hormone Imbalances, Weight Problems, Fatigue & More as We Age?

Episode #284: Rhiannon Neuharth – Is There a Solution to Hormone Imbalances, Weight Problems, Fatigue & More as We Age?

by Lynne Wadsworth | Mar 29, 2025 | Podcast | 1 comment

Listen: Watch: Show Notes: About Rhiannon Neuharth: Rhiannon Neuharthis a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board-Certified member of the American Association of...
Episode #283: Terri Rehkopf – 3 Ways to Boost Your Confidence With Hair Loss

Episode #283: Terri Rehkopf – 3 Ways to Boost Your Confidence With Hair Loss

by Lynne Wadsworth | Mar 21, 2025 | Podcast

Listen: Watch: Show Notes: About Terri Rehkopf: With a solid 14 years in the hairstyling game, her journey began in a salon her mom opened. Eager to master the trade, she spent 3 years there until her mom sold the business, I continued, renting a station in the same...
Episode #282: Esther Avant – 8 “Big Rock” Habits for Better Health

Episode #282: Esther Avant – 8 “Big Rock” Habits for Better Health

by Lynne Wadsworth | Mar 14, 2025 | Podcast

Listen: Watch: Show Notes: About Esther Avant: Esther Avant is a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness related roles. She is known for making exercise and nutrition simple and helping her clients address the root...
Episode #281: Michelle Pollack – Practical Ways Of Putting Yourself First With Empowering Boundaries & Self-Care

Episode #281: Michelle Pollack – Practical Ways Of Putting Yourself First With Empowering Boundaries & Self-Care

by Lynne Wadsworth | Mar 8, 2025 | Podcast

Listen: Watch: Show Notes: About Michelle Pollack: Michelle Pollack is a High-Performance Leadership Coach and the creator of The Art of Compassionate Command. She works with high-achieving women to determine what success looks like to them NOW so life can FEEL as...
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Recent Podcasts

  • Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife
  • Episode #291: Ric Kealoha, M.D. – Hormonal Health: Ways To Improve Balance for Women
  • Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss
  • Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!
  • Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress
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