by Lynne Wadsworth | Nov 26, 2015 | Healthy Eating
Here are six common headache types and how you can treat them. If you are one of the many people who suffer with headaches and/or migraines, you know how stressful they can be to deal with – especially if you don’t know how to deal with them. Having...
by Lynne Wadsworth | Nov 26, 2015 | Healthy Eating
Which fruits should you eat, and which should you avoid to help you with weight loss? We hear so much about fruits and diet, and fruits and their effect on the body as they contain sugar. What is the concern? Well, because of the naturally high sugar content...
by Lynne Wadsworth | Nov 21, 2015 | Energy, Healthy Lifestyle
Thanks to much of what we hear in the media, detoxing has earned a reputation for being unhealthy and even unsafe. When you hear the word “detox,” so you immediately think of all-liquid diets, expensive supplements and short-term deprivation for short-term...
by Lynne Wadsworth | Nov 7, 2015 | Healthy Eating
Have you noticed in your own life that changes in daylight, barometric pressure, and temperature could be a possible trigger for fall weather headaches and full-blown migraines? Do you suffer from fall season migraine and headaches? Fall has arrived! In some states...
by Lynne Wadsworth | Oct 24, 2015 | Healthy Eating
If you’re one of the millions of Americans who suffers from migraines, you know they’re much more than just a headache. That intense throbbing, pulsing, and excruciating pain that accompanies a migraine can be debilitating. However, nowadays, people are turning to...
by Lynne Wadsworth | Oct 18, 2015 | Healthy Eating
What is headache? Having a headache is an almost universal experience. The majority of us experience some kind of headache at some time in our lives. The classification of headaches which is used by the medical profession is one of the longest in medicine, and...
