by Lynne Wadsworth | Feb 16, 2017 | Healthy Holidays
Have you ever struggled to lose weight when you feel like you’re doing everything right, but the scale is not budging? I have been right where you are and felt this same frustration. Sometimes we can seemingly do all of the things we think we should be doing to reach...
by Lynne Wadsworth | Jan 2, 2017 | Healthy Holidays |
Happy New Year! Do You Want Successful And Attainable New Year’s Resolutions? I read an analogy for New Year’s resolutions this week that was cute, but true….”New Year’s resolutions are a bit like babies: They’re fun to make but...
by Lynne Wadsworth | Jan 2, 2017 | Healthy Holidays |
It’s a big milestone for us as migraine sufferers to get through Christmas, New Year, and other holidays without those dreaded migraines ruining our plans. I would love to know how you fared through the holidays. Just hit comment below and let me know how you...
by Lynne Wadsworth | Dec 21, 2016 | Healthy Holidays, Stress
Have you ever noticed that people often get sick around the holidays? I was actually talking to a good friend of mine this week, who expressed that every year around this time, she always gets sick. After experiencing this for many years, she is now fully aware of...
by Lynne Wadsworth | Dec 21, 2016 | Healthy Holidays
The holidays are here – a magical time of year filled with sparkling lights, homemade treats, loved ones and holiday feasts. Although there is much more to this season than these large meals, the festivities most certainly can become centered around the dinner table....
by Lynne Wadsworth | Dec 13, 2016 | Healthy Holidays, Stress
I can hardly believe that Christmas is literally just around the corner. How are you doing with your shopping? do you have lists made for all you have to get done? Is your social calendar full? The holidays are among us – a time of year that’s known for its...
