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Episode 6 – BarBara Crawford –  “Menopause” Does Not Have to Define You: You Can THRIVE

Episode 6 – BarBara Crawford – “Menopause” Does Not Have to Define You: You Can THRIVE

by Lynne Wadsworth | Jul 25, 2020 | Podcast

Listen: Show Notes: About BarBara Crawford: BarBara Crawford is a 59-year-old woman who is passionate about sharing with women going through Menopause (or as she calls it “Meanopause”). Hitting her mid-forties BarBara was diagnosed with Hashimoto Hypothyroidism. She...
Episode 5 – Jessy Morrison – Can Your Body Really Talk to You?

Episode 5 – Jessy Morrison – Can Your Body Really Talk to You?

by Lynne Wadsworth | Jul 19, 2020 | Podcast

Listen: Watch: Show Notes: About Jessy Morrison: For over 25 years, Jessy Morrison has been called the UNflakey Reiki Lady/ a Body Talker/a Body Whisperer/ and a Healing Catalyst; but really, she is just a rebel with a cause. Her passion is to give every man, woman,...
Episode 4 – Ama Brew – What is Superwoman Syndrome? Do You Have It and How to Overcome It

Episode 4 – Ama Brew – What is Superwoman Syndrome? Do You Have It and How to Overcome It

by Lynne Wadsworth | Jul 15, 2020 | Podcast

Listen: Watch: Show Notes: Our guest, Ama Brew, is a Life Balance Strategist and Empowerment Coach, as a published author and keynote speaker. Combining her B.A. in Psychology, Masters degree in Organizational Leadership & Human Resources, Life Coach training and...
Episode 3 – Lynne Wadsworth – Migraines and Hormones – Ripping Back the Curtain to Your Success

Episode 3 – Lynne Wadsworth – Migraines and Hormones – Ripping Back the Curtain to Your Success

by Lynne Wadsworth | Jul 11, 2020 | Podcast

Listen: Show Notes: Lynne Wadsworth, a Certified Health/Life Coach is very intimately acquainted with how migraines can wreak havoc on your life, and be totally debilitating. She has lived with them since age 21. In this episode, we will take a look at some of the...
Episode 2 – Renee Hunt – Will Your Exercise Routine Get You Through All Stages of Life

Episode 2 – Renee Hunt – Will Your Exercise Routine Get You Through All Stages of Life

by Lynne Wadsworth | Jul 11, 2020 | Podcast

Listen: Watch: Show Notes: Renee Hunt is passionate about helping women through all stages of their life. She helps women 40+ learn how to incorporate real strength training as a part of weight management. Renee helps women overcome the unknown when it comes to...
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Recent Podcasts

  • Episode #328: Tea & Truth – Overwhelmed After 40? A Simple Calm Reset That Actually Works
  • Episode #327: Katie Hardie – The “Normal Labs” Trap: What Midlife Women Must Know to Get Better Testing
  • Episode #326: Tea & Truth Series – Why You Wake Up at 3 AM (and How to Stay Asleep)
  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
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