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Episode 19 – Kristen Owens: 5 Tips to Up Your Game for a Healthier Thyroid

Episode 19 – Kristen Owens: 5 Tips to Up Your Game for a Healthier Thyroid

by Lynne Wadsworth | Oct 24, 2020 | Podcast

Listen: Watch: Show Notes: About Kristen Owens: Kristen is a leading nutrition & whole-istic lifestyle expert who carries over 2 decades in the wellness industry.  She is a mom of 3, a woman of faith, and TV Host & Personality.  Kristen equips the...
Episode 18 – Kelly Bonanno: 10 Anti-Aging Secrets For Today’s Woman So You Can Have Glowing, Radiant Skin

Episode 18 – Kelly Bonanno: 10 Anti-Aging Secrets For Today’s Woman So You Can Have Glowing, Radiant Skin

by Lynne Wadsworth | Oct 17, 2020 | Podcast | 6 comments

Listen: Watch: Show Notes: About Kelly Bonnano: Kelly Bonanno is an Eco-Friendly Lifestyle & Wellness Coach, Speaker, and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall well-being based on the 7 Pillars...
Episode 17 – Karen Aberle: How You Can Find More Love and Satisfaction In Your Life

Episode 17 – Karen Aberle: How You Can Find More Love and Satisfaction In Your Life

by Lynne Wadsworth | Oct 11, 2020 | Podcast

Listen: Watch: Show Notes: About Karen Aberle: Whether you’re single, married, happily partnered, or searching for love, you’ll be amazed at the insights shared by today’s guest, Karen Aberle (AB-early). Karen is the author of #1 Amazon bestseller Love’s Invisible...
Episode 16 – Bonny Prim: 5 Simple Tips to Keep Your Life In Balance, Love What You Eat, and Eat What You Want

Episode 16 – Bonny Prim: 5 Simple Tips to Keep Your Life In Balance, Love What You Eat, and Eat What You Want

by Lynne Wadsworth | Oct 3, 2020 | Podcast | 7 comments

Listen: Watch: Show Notes: About Bonny Prim: Bonny Prim lives in England and is a Life Coach, Health & Well-Being Coach, Yoga Teach and Mindfulness, and Meditation Teacher. Like many women (and young girls), Bonny dieted for most of her life, starting at the...
5 Practical Ways to Be Healthy This Fall

5 Practical Ways to Be Healthy This Fall

by Lynne Wadsworth | Sep 30, 2020 | Healthy Holidays, Healthy Lifestyle | 2 comments

September often gives us the feeling of a new beginning.  It’s a chance to refocus on the goals we set out for the year and slide back into our routines after a long, luxurious summer.   Fall is also a very busy time of year. While October tends to be...
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