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5 Practical Ways to Be Healthy This Fall

5 Practical Ways to Be Healthy This Fall

by Lynne Wadsworth | Sep 30, 2020 | Healthy Holidays, Healthy Lifestyle | 2 comments

September often gives us the feeling of a new beginning.  It’s a chance to refocus on the goals we set out for the year and slide back into our routines after a long, luxurious summer.   Fall is also a very busy time of year. While October tends to be...
Episode 15 – Louise Armstrong: Find 4 Simple Ways to Break Through the Past and Live a Happy, Healthy Life

Episode 15 – Louise Armstrong: Find 4 Simple Ways to Break Through the Past and Live a Happy, Healthy Life

by Lynne Wadsworth | Sep 26, 2020 | Podcast | 2 comments

Listen: Watch: Show Notes: About Louise Armstrong: Louise is a psychotherapist, clinical hypnotherapist, BWRT specialist, councilor, coach and international best-selling author helping people with emotional healing.  Her passion is to help people to stop living...
Episode 14 – Dr. Kike Oduba, MBBS, MPH, CIC: The Power of Functional Medicine In Your Life

Episode 14 – Dr. Kike Oduba, MBBS, MPH, CIC: The Power of Functional Medicine In Your Life

by Lynne Wadsworth | Sep 20, 2020 | Podcast | 4 comments

Listen: Watch: Show Notes: About Dr. Kike Oduba: A Functional medicine physician, health coach and public health specialist, Dr. Kike specializes in medication-free chronic disease management through her breakthrough nutrition and lifestyle protocol NutriShift. She...
Episode 13 – Aly McDonald: How You Can Change Your Mindset and Change Your Life

Episode 13 – Aly McDonald: How You Can Change Your Mindset and Change Your Life

by Lynne Wadsworth | Sep 14, 2020 | Podcast | 1 comment

Listen: Watch: Show Notes: About Aly McDonald: Aly McDonald is a Mindset Mastery Coach, who deep dives into the mindset to change the lives of women who want to live more confident, fulfilled lives. Aly’s practice focuses on personal growth, goal...
Episode 12 – Joan Risdel: What Do You See When You Look in The Mirror?

Episode 12 – Joan Risdel: What Do You See When You Look in The Mirror?

by Lynne Wadsworth | Sep 5, 2020 | Podcast

Listen: Watch: Show Notes: About Joan Risdel: Joan Ridsdel is the founder and creator of W.I.S.E.R Woman Coaching and Personal Development. Specializing in private and small-group coaching, Joan partners with women to facilitate a transformation in their limiting...
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Recent Podcasts

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  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
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