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6 Healthy Ways to Thrive This Holiday Season

6 Healthy Ways to Thrive This Holiday Season

by Lynne Wadsworth | Nov 22, 2020 | Healthy Holidays

Behold, the season of all the good food is upon us. It’s especially so for those of us here in the U.S. Thanksgiving and the shopping frenzy of Black Friday, unofficially kicking off the dash to Christmas Holidays and then ringing in the New Year. And of course, All...
Episode 24 – Vahen King: Contagious Courage

Episode 24 – Vahen King: Contagious Courage

by Lynne Wadsworth | Nov 21, 2020 | Podcast | 22 comments

Listen: Watch: About Vahen King Vahen King is an author, speaker and founder of a Non-profit charity called “Going Farther.org.” In 2017 Vahen was crowned the first ever Miss Wheelchair Canada and went on to win the title of Miss Kindness World. Not...
Episode 23 – Dr. Ashley Beckman: 5 Tips For Increasing Your Health Through Chinese Medicine

Episode 23 – Dr. Ashley Beckman: 5 Tips For Increasing Your Health Through Chinese Medicine

by Lynne Wadsworth | Nov 21, 2020 | Podcast | 2 comments

Listen: Watch: Show Notes: About Dr. Ashley Beckman: Dr. Ashley is a doctor of Chinese Medicine and Acupuncture and a board-certified acupuncturist and herbalist in Los Angeles. She received her doctorate in Healthy Aging and Longevity and wrote her thesis on...
Episode 22 – Dr. Natascha Hebell-Fernando, Ph.D: What Is Yin and Yang? How Does That Help Us Become Balanced, Healthy, and Joyful?

Episode 22 – Dr. Natascha Hebell-Fernando, Ph.D: What Is Yin and Yang? How Does That Help Us Become Balanced, Healthy, and Joyful?

by Lynne Wadsworth | Nov 14, 2020 | Podcast | 1 comment

Listen: Watch: Show Notes: About Dr. Natascha Hebell-Fernando: Dr. Natascha Hebell-Fernando, PhD began her education with extensive study in molecular biology before receiving an MBA from Clemson University. During her work as a DNA researcher, she observed the very...
Episode 21 – Kelly Bonanno: Are You Kidding Me? Can I Really Go Without Eating?

Episode 21 – Kelly Bonanno: Are You Kidding Me? Can I Really Go Without Eating?

by Lynne Wadsworth | Nov 7, 2020 | Podcast | 4 comments

The Keys to Intermittent Fasting Listen: Watch: Show Notes: About Kelly Bonanno: Kelly Bonanno is an Eco Friendly Lifestyle & Wellness Coach, Speaker and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall...
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