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Episode 47 – Lynne Wadsworth : Here’s How to Conquer Anxiety and Live in Peace and Joy in Menopause

Episode 47 – Lynne Wadsworth : Here’s How to Conquer Anxiety and Live in Peace and Joy in Menopause

by Lynne Wadsworth | May 2, 2021 | Podcast

Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC. She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor. She earned her...
How Meditation Really Gives You Better Health and Energy

How Meditation Really Gives You Better Health and Energy

by Lynne Wadsworth | Apr 28, 2021 | Healthy Holidays | 4 comments

Are you ready to upgrade your life in a way that actually works? The fact is, science shows definite health benefits for those of us who use mindfulness and meditation as a regular practice. When it was first recommended to me by a health practitioner, I thought...
Episode 46 – Lori Bertoni : How You Can Empower Your Life with Your Feminine Power

Episode 46 – Lori Bertoni : How You Can Empower Your Life with Your Feminine Power

by Lynne Wadsworth | Apr 25, 2021 | Podcast

Listen: Watch: Show Notes: About Lori Bertoni: Lori Bertoni is helping entrepreneurial women who are struggling or feeling stuck to breakthrough or heal what’s holding them back from living their best life.Lori has powerful NLP modalities and tools to help people...
Episode 45 – Lynne Wadsworth : How to Live An Amazing & Joyful Life – EVEN In Menopause

Episode 45 – Lynne Wadsworth : How to Live An Amazing & Joyful Life – EVEN In Menopause

by Lynne Wadsworth | Apr 17, 2021 | Podcast

Listen: Watch: Show Notes: About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC. She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor. She earned her...
Episode 44 – Patricia Carr : How to Heal from Childhood Scars So You Can Actually Live a More Joyous Life

Episode 44 – Patricia Carr : How to Heal from Childhood Scars So You Can Actually Live a More Joyous Life

by Lynne Wadsworth | Apr 10, 2021 | Podcast

Listen: Watch: Show Notes: About Patricia Carr: Patricia is a Professional Coach with Erickson International, an accredited coach training institute; as well as a member of the International Coach Federation, the leading global organization dedicated to advancing the...
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Recent Podcasts

  • Episode #328: Tea & Truth – Overwhelmed After 40? A Simple Calm Reset That Actually Works
  • Episode #327: Katie Hardie – The “Normal Labs” Trap: What Midlife Women Must Know to Get Better Testing
  • Episode #326: Tea & Truth Series – Why You Wake Up at 3 AM (and How to Stay Asleep)
  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
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