by Lynne Wadsworth | Feb 18, 2022 | Podcast
Listen: Watch: Show Notes: About Camille Martin: Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a...
by Lynne Wadsworth | Feb 12, 2022 | Podcast
Listen: Watch: Show Notes: About Tim James: Tim is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He’s turning 49 but feels like he’s 18 (with...
by Lynne Wadsworth | Feb 5, 2022 | Podcast
Listen: Watch: Show Notes: About Devin Burke: Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes,...
by Lynne Wadsworth | Jan 29, 2022 | Podcast
Listen: Watch: Show Notes: About Lisa DePamphilis: Lisa guides awakening women in business to come back home to their authentic self. She helps align their purpose to their messaging and marketing. As they gain clarity on their unique brilliance they can articulate...
by Lynne Wadsworth | Jan 27, 2022 | Healthy Holidays |
We all know that February is the Month of Love and how we can show our loved ones what they mean to us. Have you considered how you can be more kind and gentle to yourself – to show YOURSELF more love? We often overlook ourselves when it comes to the concept of...
