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Episode #273: Dee Davidson, FDN-P – Confidently and Successfully Navigate Your Way Through Menopause

Episode #273: Dee Davidson, FDN-P – Confidently and Successfully Navigate Your Way Through Menopause

by Lynne Wadsworth | Dec 28, 2024 | Podcast

Listen: Watch: Show Notes: About Dee Davidson, FDN-P: With over two decades of experience in functional health, Dee has dedicated her career to empowering women to thrive through a holistic approach to well-being. Dee is a seasoned functional health practitioner who...
Episode #272: Lynn Weimer – Transforming Midlife: Mastering Emotional Eating for Energy, Control, and Joy Beyond 50

Episode #272: Lynn Weimer – Transforming Midlife: Mastering Emotional Eating for Energy, Control, and Joy Beyond 50

by Lynne Wadsworth | Dec 21, 2024 | Podcast | 3 comments

Listen: Watch: Show Notes: About Lynn Weimer: Lynn Weimar, MSN, has a passion and mission to transform the lives of women beyond fifty who struggle with emotional eating, food addictions, and obesity. Having struggled with similar issues herself, she has combined her...
Episode #271: Saril Vasquez – Reversing Hair Loss Naturally For Women In Midlife & Menopause

Episode #271: Saril Vasquez – Reversing Hair Loss Naturally For Women In Midlife & Menopause

by Lynne Wadsworth | Dec 9, 2024 | Podcast

Listen: Watch: Show Notes: About Saril Vasquez: Saril Vasquez is a triple-certified functional practitioner who has the honor of helping women uncover their TRUE root causes of hair loss while REVERSING IT naturally. After a 10-year career in specialty pharmacies and...
Episode #270: Kim Mosiman – Let Go of Healthy Habits That Can Hurt

Episode #270: Kim Mosiman – Let Go of Healthy Habits That Can Hurt

by Lynne Wadsworth | Nov 29, 2024 | Podcast

Listen: Watch: Show Notes: About Kim Mosiman: Kim Mosiman is a wife, mom, and loving grandma. As an author and coach, Kim specializes in empowering women embarking on their “second act.” With her faith-driven approach and experience as a gym owner, Kim...
Simple Ways To Make Time For YOU And Stress Less Through The Holidays

Simple Ways To Make Time For YOU And Stress Less Through The Holidays

by Lynne Wadsworth | Nov 27, 2024 | Healthy Habits, Healthy Lifestyle

The holidays are magical—a season filled with twinkling lights, festive gatherings, and cherished traditions. But let’s be honest: they can also be incredibly stressful. Between shopping, baking, parties, and keeping up with work, it’s easy to feel like...
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Recent Podcasts

  • Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife
  • Episode #291: Ric Kealoha, M.D. – Hormonal Health: Ways To Improve Balance for Women
  • Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss
  • Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!
  • Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress
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