by Lynne Wadsworth | Jan 27, 2022 | Healthy Holidays |
We all know that February is the Month of Love and how we can show our loved ones what they mean to us. Have you considered how you can be more kind and gentle to yourself – to show YOURSELF more love? We often overlook ourselves when it comes to the concept of...
by Lynne Wadsworth | Jan 23, 2022 | Podcast
Listen: Watch: Show Notes: About Andrea Raco: Andrea Raco is a Certified Success and Life Enrichment Coach, an Author & Copywriter, and the Founder of Coach for Life – a coaching and consulting agency specializing in helping women create a business they love...
by Lynne Wadsworth | Jan 15, 2022 | Healthy Holidays
Are you in a low-energy rut? Sometimes after we’ve been rushing around, been too busy, and maybe not taking care of ourselves as we should, we feel fatigued and our energy source is low. Sometimes it’s lack of sleep that’s the culprit, but other times –...
by Lynne Wadsworth | Dec 30, 2021 | Podcast |
Listen: Watch: Show Notes: About Lynne Wadsworth: A graduate of the Institute for Integrative Nutrition in New York, Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC, a Board Certified Holistic Health and Wellness Practitioner (AADP), a...
by Lynne Wadsworth | Dec 30, 2021 | Healthy Holidays
Welcome to 2022! You’re likely entering this New Year with high hopes: things will settle down in the world and finally begin to return to normal. I think we’ve all had enough of what these past two years brought us. It just hasn’t been a happy place to be! If you’re...
