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How to Have an Inspiring & Lighter Spring With These Actionable Tips

How to Have an Inspiring & Lighter Spring With These Actionable Tips

by Lynne Wadsworth | Feb 25, 2022 | Healthy Holidays | 1 comment

Spring is just about here….finally. I don’t know about you but I’m ready for a little warmth. I’m ready to see the buds of those spring flowers and happy to have time to spend in the garden, enjoying nature, and doing a little digging and pruning! I remember from my...
Episode 86 – Camille Martin:  How to Be Happy & Self-Confident in Your Own Body

Episode 86 – Camille Martin: How to Be Happy & Self-Confident in Your Own Body

by Lynne Wadsworth | Feb 18, 2022 | Podcast

Listen: Watch: Show Notes: About Camille Martin: Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a...
Episode 85 – Tim James: How This Shocking Discovery Led Tim on a Path to Transformation & Healing

Episode 85 – Tim James: How This Shocking Discovery Led Tim on a Path to Transformation & Healing

by Lynne Wadsworth | Feb 12, 2022 | Podcast

Listen: Watch: Show Notes: About Tim James: Tim is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He’s turning 49 but feels like he’s 18 (with...
Episode 84 – Devin Burke: How to Gain Your Advantage to Live a Healthier Life With a Great Night’s Sleep

Episode 84 – Devin Burke: How to Gain Your Advantage to Live a Healthier Life With a Great Night’s Sleep

by Lynne Wadsworth | Feb 5, 2022 | Podcast

Listen: Watch: Show Notes: About Devin Burke: Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes,...
Episode 83 – Lisa DePamphilis: How To Rise Up Out Of Your Mess & Live A Vivacious Life Of Success & Freedom

Episode 83 – Lisa DePamphilis: How To Rise Up Out Of Your Mess & Live A Vivacious Life Of Success & Freedom

by Lynne Wadsworth | Jan 29, 2022 | Podcast

Listen: Watch: Show Notes: About Lisa DePamphilis: Lisa guides awakening women in business to come back home to their authentic self. She helps align their purpose to their messaging and marketing. As they gain clarity on their unique brilliance they can articulate...
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  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
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