by Lynne Wadsworth | Mar 1, 2025 | Healthy Habits, Healthy Lifestyle
March is a time of renewal. As winter fades and spring blossoms, it’s the perfect opportunity to embrace a fresh start, aligning your body, mind, and soul with the changing season. The transition from the colder, darker months into warmer, brighter days offers a...
by Lynne Wadsworth | Feb 15, 2025 | Podcast
Listen: Watch: Show Notes: About Dr. Sarah Doyle: Dr. Sarah Doyle is a Doctor of Physical Therapy, Certified Functional Medicine Practitioner, Diplomate with the American Clinical Board of Nutrition. Founder of DrSarahDoyle.com, creator of the 7X Method Biohacking...
by Lynne Wadsworth | Feb 14, 2025 | Healthy Habits, Healthy Lifestyle
Most people think about honoring romantic relationships during the month of Valentine’s Day – but what about honoring your relationship with yourself? ❤️ February, the month of love, ❤️ can be a gentle nudge for women in midlife and experiencing menopause to...
by Lynne Wadsworth | Feb 8, 2025 | Podcast |
Listen: Watch: Show Notes: About Dr. Kathleen Jordan: Dr. Kathleen Jordan is Chief Medical Officer at Midi Health, the nation’s largest menopause care platform. At Midi, she leads a team of hundreds of clinicians serving women in all 50 states on their virtual...
by Lynne Wadsworth | Feb 1, 2025 | Podcast
Listen: Watch: Show Notes: About Rob Rene: Rob Rene’s story is one of resilience, faith, and transformation. Once a gifted athlete with dreams of becoming a professional runner, Rob’s journey took an unexpected turn when a winter training run in Utah ended in a...
