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Episode 179:  Frank Davis – Transforming Your Health & Longevity With These Easy Habits

Episode 179: Frank Davis – Transforming Your Health & Longevity With These Easy Habits

by Lynne Wadsworth | Jul 31, 2023 | Podcast

Listen: Watch: Show Notes: About Frank Davis: After suffering from every conceivable childhood disease, Frank dedicated himself to an ongoing career in the health and wellness industry for over 30 years. He is committed to ensuring that the foods we ingest have all of...
This Easy Practice Impacts Your Health and Wellbeing More Than You Know

This Easy Practice Impacts Your Health and Wellbeing More Than You Know

by Lynne Wadsworth | Jul 29, 2023 | Gratitude, Healthy Lifestyle, Mindset

Being more grateful for things in your life is a wonderful way to practice self-care, especially when we add it into our daily routine. When we think about our health, we often only think in terms of what we’re eating, what we’re drinking or how much...
Episode 178:  Marie Sennett – The Benefits of Yoga for Aging and Longevity

Episode 178: Marie Sennett – The Benefits of Yoga for Aging and Longevity

by Lynne Wadsworth | Jul 27, 2023 | Podcast

Listen: Watch: Show Notes: About Marie Sennett: Marie Sennett, Certified Yoga Teacher and Transitional Life Coach, works 1:1 with her clients designing a yoga and meditation plan tailored to their needs for a healthy body and mind, making them absolutely ready to Live...
Episode 177:  Dr. Melissa McCreery – The Psychology of Overeating: The Keys to Breaking the Cycle Once and For All

Episode 177: Dr. Melissa McCreery – The Psychology of Overeating: The Keys to Breaking the Cycle Once and For All

by Lynne Wadsworth | Jul 17, 2023 | Podcast

Listen: Watch: https://youtu.be/mrtjDuT-ugM Show Notes: About Dr. Melissa McCreery: Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports...
Episode 176:  Jaime Morocco – How Mindset and Self-Trust Are Powerful In Achieving Sustainable Weight Loss

Episode 176: Jaime Morocco – How Mindset and Self-Trust Are Powerful In Achieving Sustainable Weight Loss

by Lynne Wadsworth | Jul 12, 2023 | Podcast

Listen: Watch: Show Notes: About Jaime Morocco: Jaime Morocco is a body transformation coach who’s helped hundreds of women achieve their dream bodies permanently using science, mindset, and energetics which helps them to create business and income breakthroughs....
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