by Lynne Wadsworth | Aug 27, 2023 | Gratitude, Healthy Lifestyle, Mindset
I love September. To me, it feels like the time of year when I can reset – have a fresh start. September feels just as much like a renewal as New Year’s Day does. I hope you feel the same. It’s a time of year when fall is going to begin – a new season of foods, a new...
by Lynne Wadsworth | Aug 23, 2023 | Podcast
Listen: Watch: Show Notes: About Beatrice Caffrey: After a long career in the hospitality industry, Beatrice turned her interest to Health, Wellness and Nutrition. Going through perimenopause and then menopause herself, she realized how important lifestyle was to her...
by Lynne Wadsworth | Aug 19, 2023 | Podcast
Listen: Watch: Show Notes: About Dr. Nathan Goodyear: Dr. Goodyear’s passion for Wellness began with his own 100-pound post-college football career weight loss. Dr. Goodyear is currently the medical director of a holistic, integrative cancer healing center in Arizona...
by Lynne Wadsworth | Aug 12, 2023 | Podcast
Listen: Watch: Show Notes: About Natalie Bailey: Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms and eCommerce she now has a property development business with her business...
by Lynne Wadsworth | Aug 7, 2023 | Podcast
Listen: Watch: Show Notes: About Melissa Tohlakai: Melissa Tohlakai is expert in helping women navigate menopause naturally without the side effects of HRT or other medications. She is a qualified Nutritionist, Herbalist, and Board Certified Holistic Practitioner....