by Lynne Wadsworth | Oct 28, 2023 | Podcast
Listen: Watch: https://youtu.be/yZmS352kXLU Show Notes: About Rachel Lavin: Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and...
by Lynne Wadsworth | Oct 27, 2023 | Anti-Inflammatory, Healthy Eating, Healthy Lifestyle
Inflammation. It’s not just for health headlines. It’s a fact. Scientists are measuring levels of inflammation in our bodies and finding that it can have serious negative effects on our health, especially when it’s chronic or lasts a long time. Inflammation has...
by Lynne Wadsworth | Oct 26, 2023 | Podcast
Listen: Watch: https://youtu.be/2-_ZqzCFyWg Show Notes: About Heather Whelpley: Heather Whelpley is a speaker and author of the award-winning book An Overachiever’s Guide To Breaking The Rules: How To Let Go Of Perfect and Live Your Truth and host of the...
by Lynne Wadsworth | Oct 22, 2023 | Podcast
Listen: Watch: https://youtu.be/pPpngRM0E1k Show Notes: About Dr. Tomi Mitchell: Dr. Tomi Mitchell is a Board-Certified Family Physician and Wellness & Productivity Coach with over 10 years of experience providing client focused, community-based care. As a parent,...
by Lynne Wadsworth | Oct 15, 2023 | Podcast
Listen: Watch: Show Notes: About Dr. David Rosensweet: Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his...
