by Lynne Wadsworth | Apr 3, 2016 | Healthy Eating |
Have you been experiencing more headaches than normal? Sometimes this happens, but we can pinpoint the reason right away, and other times, we are left feeling a little uneasy as we don’t know what is going on with our body. While chronic headaches and migraines...
by Lynne Wadsworth | Apr 3, 2016 | Energy, Healthy Eating, Healthy Lifestyle |
The topic of this blog is “6 Healthy Ways to Detox and Get Rid of Bloating.” Greetings from sunny Florida. I hope you are having a great week and month. I am having a great week. Excited about a new program which I have just completed: “Six...
by Lynne Wadsworth | Mar 28, 2016 | Energy, Healthy Eating, Healthy Lifestyle |
I hope you had a good Easter weekend. Maybe you had a little extra time off and shared it with family and friends, or got caught up on some of the things you don’t get to in the week. Maybe you even had a family gathering Easter Sunday — and found...
by Lynne Wadsworth | Mar 28, 2016 | Anti-Inflammatory, Exercise, Healthy Lifestyle, Relaxation, Stress |
How are you feeling with your migraines? Is this a bad season for you with your migraines? Some are greatly affected by the weather, some by foods, while many others are commonly affected by stress. Can simple stretching relieve migraines? This week we are going to...
by Lynne Wadsworth | Mar 20, 2016 | Anti-Inflammatory
Cluster Headaches v. Migraine. This week we are discussing the difference between cluster headaches and migraines. Here is how they differ. Cluster headaches are rare. However, they are extremely painful and debilitating headaches that occur in groups or clusters....
