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Episode #247: Teri Leigh – Break Free from Daily Burnout Blues!

Episode #247: Teri Leigh – Break Free from Daily Burnout Blues!

by Lynne Wadsworth | Jul 13, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Teri Leigh: “Turning into a butterfly can’t be comfortable, but it has got to be amazing!” As a Mindfulness Coach and Chakras Expert, she is a wisdom weaver, monkey mind...
Episode #247: Dr. Ola Kolawole – How to Successfully Lose Weight Even in Midlife With This Simple Strategy

Episode #247: Dr. Ola Kolawole – How to Successfully Lose Weight Even in Midlife With This Simple Strategy

by Lynne Wadsworth | Jun 29, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Dr. Ola Kolawole: Dr. Ola is a Board-Certified Family Medicine Doctor with over 15 years of expertise devoted to saving lives and restoring health. Her commitment to...
7 Essential Tips You Need Now to Maintain Your Wellbeing This Summer

7 Essential Tips You Need Now to Maintain Your Wellbeing This Summer

by Lynne Wadsworth | Jun 28, 2024 | Healthy Lifestyle, Self-Care

Can you believe it? Summer is here – along with the heat, vacations, and quick getaways. To me, summer is synonymous with travel, exploration, and adventure. We have a summer vacation planned, and I’m so excited for that upcoming mental and emotional break. Whether...
Episode #246: Melissa Hyde – Midlife Strength: Unlock Your Potential

Episode #246: Melissa Hyde – Midlife Strength: Unlock Your Potential

by Lynne Wadsworth | Jun 25, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Melissa Hyde: Leveraging her extensive 38 years of expertise in health and fitness, Melissa’s unique approach of integrating physical movement, nutrition, lifestyle...
Episode #245: Dee Davidson – Holistic Harmony: Navigating Perimenopause and Menopause Naturally

Episode #245: Dee Davidson – Holistic Harmony: Navigating Perimenopause and Menopause Naturally

by Lynne Wadsworth | Jun 23, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Dee Davidson: As a mother of two boys and an entrepreneur in the wellness industry for over two decades, Dee Davidson has dedicated herself to empowering women to reclaim...
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Recent Podcasts

  • Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife
  • Episode #291: Ric Kealoha, M.D. – Hormonal Health: Ways To Improve Balance for Women
  • Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss
  • Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!
  • Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress
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