• Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Pinterest
  • RSS
Holistic Health and Wellness with Lynne Wadsworth
  • Work With Lynne
  • Accolades
  • Free Resources
    • 5 Essential Steps to Flourishing in Midlife
    • How to Thrive Through Menopause
    • 5 Simple Steps to a Healthier More Energized You
  • Recipes
  • Podcast
  • Blog
    • Anti-Inflammatory
    • Energy
    • Healthy Eating
    • Healthy Holidays
    • Healthy Lifestyle
    • Hormones
    • Migraines
    • Recipes
    • Stress
    • Weight
  • Contact
Select Page
Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss

Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss

by Lynne Wadsworth | May 24, 2025 | Podcast | 0 comments

Listen: Watch: Show Notes: About Kayla Johnson: Kayla Johnson is a Fitness Expert, Entrepreneur & Women’s Wellness Advocate. With over 30 years of experience in the fitness industry, Kayla Johnson is a dedicated health and wellness professional, entrepreneur, and...
Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!

Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!

by Lynne Wadsworth | May 17, 2025 | Podcast | 0 comments

Listen: Watch: Show Notes: About Ana Pang: Ana is a menopause skin & vitality specialist dedicated to helping midlife women restore their energy, radiance, and confidence—naturally. A member of the European Menopause and Andropause Society (EMAS), she blends...
Taming The Flame: Easy Eye-Opening Choices That Will Actually Make You Calm Inflammation Naturally

Taming The Flame: Easy Eye-Opening Choices That Will Actually Make You Calm Inflammation Naturally

by Lynne Wadsworth | May 13, 2025 | Healthy Lifestyle, Menopause | 0 comments

In our fast-paced, overstimulated modern world, chronic inflammation has quietly become one of the most common—yet misunderstood—drivers of discomfort and disease. You may not see it or feel it in an obvious way at first, but over time, it can manifest as persistent...
Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress

Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress

by Lynne Wadsworth | May 10, 2025 | Podcast | 0 comments

Listen: Watch: Show Notes: About Ciara Foy: Ciara Foy is a 47-year-old Nutritionist, Author, and Women’s Health & Hormone Specialist. But she’s not your average nutritionist. As a former corporate world insider turned entrepreneur, she intimately understands the...
The Rise of Functional Foods: Fueling Body and Mind

The Rise of Functional Foods: Fueling Body and Mind

by Lynne Wadsworth | May 6, 2025 | Healthy Lifestyle, Menopause | 0 comments

By: Dejan Tanasković – WriterFact checked by Emma Vince Functional foods are rapidly changing the way we approach health—bridging the gap between nutrition and wellness by offering targeted benefits for the body and mind. To understand this rising trend,...
« Older Entries
logo
Health Ads by

Recent Podcasts

  • Episode #290: Kayla Johnson – Myths and Misconceptions in Midlife Weight Loss
  • Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!
  • Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress
  • Episode #287: Dr. Brittney Hobbs – From Pain to Power: Reclaiming Yourself in Menopause
  • Episode #286: Amita Sharma – The Holistic Menopause Toolkit: Natural Ways For You To Ease Symptoms & Regain Energy
logo
Health Ads by

Categories

logo
Health Ads by

About

  • Meet Lynne
  • Media

Clients

  • Intake Form
  • Disclaimer
  • Privacy Policy

Resources

  • Blog
  • Podcast
  • How to Thrive Through Menopause & Add Joy to Your Life
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Pinterest
  • RSS
© 2015-2023 Lynne Wadsworth | All Rights Reserved | Privacy Policy