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About Lynne Wadsworth:
Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC., and curator of the Energized Healthy Women’s Club. She is an AADP Certified Holistic Health practitioner who earned her certification through the Institute for Integrative Nutrition in New York. She is also a Certified Wellness Cooking Instructor.
Lynne’s area of expertise involves working with women who are in approaching or in midlife, and who are tired of the changes they see and experience on a daily basis. She helps them achieve a higher level of health, allowing them to experience more energy, less belly bloat, fewer mood swings, headaches, sugar cravings, and weight loss. She believes that living in health and wellness takes in many areas of our lives, not just with diet and healthy eating. She helps her clients make permanent changes
Having been a yo-yo dieter and sugar addict for many years, plus suffering from an autoimmune disorder and severe migraines, her own personal experience helps her gain insight to be able to more fully help her clients (without judgment) change their lives one step at a time. Her passion and desire is to help women experience optimal health, lose weight, feel healthy, energized, and rejuvenated. Life is not over just because you have reached a certain phase in life. In fact, it can be fun, joyful and fulfilling.
What We Discuss In This Episode:
In this podcast episode hosted by GEMS at Genesis Amaris Kemp, we discuss how we’re often tired of trying diets only to end up with the same results because nothing is working. Have you ever thought about going back to the basics and living a holistic lifestyle.
In this podcast, I discuss how simplicity is key when it comes to overcoming midlife challenges, accomplishing weight loss the right way, the benefits of detoxing, and maintaining a long-lasting healthy lifestyle.
Connect With Lynne Wadsworth
If you are looking for a community of like-minded women on a journey – just like you are – to improved health and wellness, overall balance, and increased confidence, check out Lynne’s private community in The Energized & Healthy Women’s Club. It’s a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.
Free Resources from Lynne Wadsworth
5 STEPS TO A HEALTHY YOU GIVE AWAY
Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it’s time to find more balance of mind~body~soul, then I’ve got the perfect FREE resource to help. In this guide, you’ll find my most impactful strategies and I’ve made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/
THRIVE THROUGH MENOPAUSE
Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I’ve got a solution for you! I’ve taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond – download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/
Did You Enjoy The Podcast?
If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!
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