Listen Here (click the picture below):
https://www.podbean.com/media/share/pb-x337x-fff125
Show Notes:
About Lynne Wadsworth:
Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC. She is an AADP Certified Holistic Health practitioner and Life Coach. She earned her certification through the Institute for Integrative Nutrition in New York. She is also a Certified Wellness Cooking Instructor.
Lynne’s area of expertise involves working with women who are in midlife who are tired of the changes they see and experience on a daily basis. She helps them achieve a higher level of health, allowing them to experience more energy, less belly bloat, fewer mood swings, headaches, sugar cravings, and weight loss. She believes that living in health and wellness takes in many areas of our lives, not just with diet and healthy eating. She helps her clients make permanent changes
Having been a yo-yo dieter and sugar addict for many years, plus suffering from an autoimmune disorder and severe migraines, her own personal experience helps her gain insight to be able to more fully help her clients (without judgment) change their lives one step at a time. Her passion and desire is to help women their mojo back again, lose weight, feel healthy, energized and rejuvenated. Life is not over just because you have reached midlife. In fact, it can be fun, joyful, and fulfilling. She firmly believes life CAN BEGIN at 40.
What We Discuss In this Episode
In this interview, I discuss what got me started as an entrepreneur and a coach, and why the story of my own health catapulted me into this line of work. I also share how my vision for my business has changed over the years, and how I am passionately helping women with their issues with midlife.
Wendy asks me about major challenges or roadblocks I’ve had to overcome along the way, including negative opinions from my inner circle, and self-doubts and mindset issues. We then talk about what I did to overcome those issues.
Wendy then asks me about the fact that as a coach, we’re not taught to be sales people and how that impacts reaching people I would love to help, and she even coached me around this whole process.
Of course, these days, we can’t get through a podcast without discussing the COVID pandemic and how it has affected the work I’m doing and in how I’m serving my clients.
We also discuss my philosophies, my approach to what I do, as well as my basic methodologies.
Wendy winds up the podcast by asking me what the best advice is that I can share with a frustrated entrepreneur or coach who’s doubting their decision to have started their own business and their ability to succeed. Since I love what I do and have a few tricks up my sleeve, I share with her my own process that has helped me through my years of coaching.
Resources from Lynne Wadsworth:
MID-LIFE got you spinning? Are you ready to feel energized, vibrant, and healthy? Join us on our journey to increased vitality, holistic health, and wellness. We share tips, recipes, encouragement in a fun and safe community.
GRAB YOUR FREE GUIDE HERE: https://holistic-healthandwellness.com/learn-how-to-ditch-the-hormonal-weight/
Connect With Lynne Wadsworth
If you are looking for a community of like-minded women on a journey – just like you are – to improved health and wellness, overall balance, and increased confidence, check out Lynne’s private community in The Energized & Healthy Women’s Club. It’s a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.