Hormone-Balancing Smoothie

by | Aug 15, 2020 | Recipes, Smoothies and Juices

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Hormone Balancing Smoothie

You can switch this up to add some of your favorite ingredients
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Servings 1 serving

Equipment

  • Vitamix, NutriBullet, Blender

Ingredients
  

  • 1 cup organic kale
  • 2 tbsp fresh organic parsley
  • 1/2 banana
  • 1 tbsp organic dandelion greens
  • 1 tbsp flaxseeds preferably ground
  • 1 tbsp chia seeds
  • 1/2 cup milk or non-dairy milk
  • 1/2 cup blueberries fresh or frozen

Instructions
 

  • Throw all ingredients into blender and mix until smooth.