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About Dr. Renee Wellenstein:
Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. About a decade ago, Dr. Renee was living what she thought was her dream life; she was an extremely busy OB/GYN, married to a doctor, with toddler twins and had moved to a quaint, quiet town in the country. One day in May 2012, Dr. Renee fell off of her horse during a riding lesson and broke her back. She not only struggled with severe back pain, but with fatigue and the inability to focus. Her doctor diagnosed her with depression, but her symptoms did not improve after trying two different antidepressants.
Two years after her injury, Dr. Renee was still struggling with unexplained symptoms. After exhausting all of her options in the conventional healthcare system, she was put in contact with a doctor who was an “anti-aging” practitioner. She finally received the appropriate diagnosis, her symptoms resolved and she got back on her feet and joined the world of functional medicine. In August 2019, Dr. Renee started Kaspira Elite Health Consulting, LLC. Throughout her journey she has certainly faced her fair share of obstacles and has mastered the art of leaping into transitions with each pivot. Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence, and reignite their libido!
What We Discuss In This Episode:
Dr. Renee is an expert in sharing different aspects of a woman’s life, at any age, where she may have a low libido in women. Although this is a topic people often shy away from talking about, we tackle this issue in this podcast to help women rise above and have a healthier body and healthier well-being.
We always think of this as being something that affects peri-menopausal and menopausal women, but that’s not the case. Dr. Renee successfully treats women as young as 20.
Dr. Renee shares how women can start right away to improve libido – and it isn’t difficult. She gives us some simple steps to get on the road to heal this issue with ease.
Resource from Dr. Renee Wellenstein:
100 Libido-Boosting Foods: https://go.drreneewellenstein.com/100libidoboostingfoods
Connect with Dr. Renee Wellenstein:
Website: https://www.drreneewellenstein.com/
Instagram: https://www.instagram.com/drreneewellenstein/
Facebook: https://www.facebook.com/renee.wellenstein
YouTube: https://www.youtube.com/c/DrReneeWellenstein
Podcast: https://podcasts.apple.com/us/podcast/love-the-leap-with-dr-renee/id1465483819
Connect With Lynne Wadsworth
If you are looking for a community of like-minded women on a journey – just like you are – to improved health and wellness, overall balance, and increased confidence, check out Lynne’s private community in The Energized & Healthy Women’s Club. It’s a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.
Free Resources from Lynne Wadsworth
Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I’ve got a solution for you! I’ve taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond – download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/
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