• Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Pinterest
  • RSS
Holistic Health and Wellness with Lynne Wadsworth
  • Work With Lynne
  • Accolades
  • Free Resources
    • 5 Essential Steps to Flourishing in Midlife
    • How to Thrive Through Menopause
    • 5 Simple Steps to a Healthier More Energized You
  • Recipes
  • Podcast
  • Blog
    • Anti-Inflammatory
    • Energy
    • Healthy Eating
    • Healthy Holidays
    • Healthy Lifestyle
    • Hormones
    • Migraines
    • Recipes
    • Stress
    • Weight
  • Contact
Select Page
Just What Is Emotional Eating?

Just What Is Emotional Eating?

by Lynne Wadsworth | Aug 15, 2020 | Emotional Eating, Healthy Eating, Sugar Cravings

Oh my gosh, this picture reminds me of me so many times in the past! But have you ever stopped to consider WHY you eat? You might think you only eat because you’re hungry, but it turns out most of us reach for food in response to the way we feel. I can so relate to...
Which Foods Can Help You With Cravings?

Which Foods Can Help You With Cravings?

by Lynne Wadsworth | Feb 29, 2020 | Healthy Lifestyle, Sugar Cravings, Weight Loss

When you think about food cravings, typically the first thing that comes to mind would be some type of junk food. It shouldn’t come as a surprise to you by now, but for me, that would be something sweet – especially if it is some type of English food...
What Is It You Crave?

What Is It You Crave?

by Lynne Wadsworth | Feb 29, 2020 | Emotional Eating, Healthy Eating, Sugar Cravings, Weight Loss

I know I have shared with you before that I am a “sugarholic.” Sometimes I wish there were groups like “Sugarholics Anonymous!” (Ha! Ha!) But seriously, we all deal with different things that we crave. And if you are like me, sometimes it just...
Eat Food. Lose Weight. It’s This Simple.

Eat Food. Lose Weight. It’s This Simple.

by Lynne Wadsworth | Jan 26, 2020 | Anti-Aging, Energy, Healthy Eating, Healthy Lifestyle, Sugar Cravings, Weight, Weight Loss

Does the word “diet” make you cringe? Are you ready to lose weight for real and keep it off? Do you want to lose weight the easy way and without sacrificing your health or flavor? If so, keep reading. This groundbreaking program that I am offering is evolving the way...
Learn How To Lose Weight, Balance Your Hormones & Get Your Energy Back

Learn How To Lose Weight, Balance Your Hormones & Get Your Energy Back

by Lynne Wadsworth | Jan 25, 2020 | Energy, Healthy Eating, Healthy Lifestyle, Hormones, Sugar, Sugar Cravings, Weight, Weight Loss

Are you like me? You have struggled with your weight most of your life, and you have tried just about everything, but nothing seems to stick? I can’t imagine how many thousands of pounds I have lost (and regained) over the years. I have been on just about every...
Why Diets Don’t Work!

Why Diets Don’t Work!

by Lynne Wadsworth | Jan 19, 2020 | Healthy Eating, Sugar Cravings, Weight Loss

Let’s talk about why diets don’t work today! Does this sound familiar? You hear about this wonderful diet that will guarantee weight-loss, so you try it, only to gain even more weight back once you’ve lost it? Don’t feel bad. You are not alone. Just...
« Older Entries
logo
Health Ads by

Recent Podcasts

  • Episode #287: Dr. Brittney Hobbs – From Pain to Power: Reclaiming Yourself in Menopause
  • Episode #286: Amita Sharma – The Holistic Menopause Toolkit: Natural Ways For You To Ease Symptoms & Regain Energy
  • Episode #285: Ciara Foy – The 100+ Surprising Symptoms Of Perimenopause No One Talks About
  • Episode #284: Rhiannon Neuharth – Is There a Solution to Hormone Imbalances, Weight Problems, Fatigue & More as We Age?
  • Episode #283: Terri Rehkopf – 3 Ways to Boost Your Confidence With Hair Loss
logo
Health Ads by

Categories

logo
Health Ads by

About

  • Meet Lynne
  • Media

Clients

  • Intake Form
  • Disclaimer
  • Privacy Policy

Resources

  • Blog
  • Podcast
  • How to Thrive Through Menopause & Add Joy to Your Life
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Pinterest
  • RSS
© 2015-2023 Lynne Wadsworth | All Rights Reserved | Privacy Policy