by Lynne Wadsworth | Nov 28, 2016 | Healthy Holidays, Stress |
The busy holiday season is upon us. This year, lets avoid the stress-effect on migraines this holiday season. If you experience stress additional stress through the holiday season, then you are among millions of people worldwide who do so. Did you know that your body...
by Lynne Wadsworth | Oct 29, 2016 | Stress
As the end of October sneaks into November, that means the holidays are right around the corner. For many of us that becomes a very stressful time for us – and especially for those who suffer with migraines. Unfortunately, stress is one of the most prevalent...
by Lynne Wadsworth | Oct 3, 2016 | Stress
6 Migraine Triggers At Work And How To Avoid Them! Living with migraines is definitely painful and also annoying. Wouldn’t you agree? As we know, migraines can occur at any time as long as there are triggers. A migraine can occur when you are home, on your way...
by Lynne Wadsworth | Jul 3, 2016 | Relaxation, Stress
Amazing as it may seem, according to studies, more than 47 million Americans have experienced a severe or debilitating headache in the past three months. Migraines alone affect 9% of the U.S. population and costs $1 billion a year in direct medical expenses. The...
by Lynne Wadsworth | Apr 25, 2016 | Healthy Eating, Healthy Lifestyle, Stress |
I am sitting here thinking about this blog and I realize that as I am writing this, April is almost over. I cannot believe that May is next week. 4 Signs Your Diet Isn’t Working For You! How has it been going for you with your diet and with your goals this year?...
by Lynne Wadsworth | Apr 17, 2016 | Healthy Lifestyle, Migraines, Stress
As you know, April is Stress Awareness month. For those who suffer with migraines, stress is one of the most prevalent migraine triggers there is. Unfortunately, in today’s society, with the busyness of our lives, stress is something we don’t seem to be...
