by Lynne Wadsworth | Mar 3, 2024 | Gratitude, Mindset, Renewal
As the sun starts peeking through the clouds and the flowers begin to bloom, there’s something magical in the air, isn’t there? It’s springtime! 🌷 A season of renewal, growth, and fresh beginnings. And you know what that means? It’s the perfect...
by Lynne Wadsworth | Aug 27, 2023 | Gratitude, Healthy Lifestyle, Mindset
I love September. To me, it feels like the time of year when I can reset – have a fresh start. September feels just as much like a renewal as New Year’s Day does. I hope you feel the same. It’s a time of year when fall is going to begin – a new season of foods, a new...
by Lynne Wadsworth | Jul 29, 2023 | Gratitude, Healthy Lifestyle, Mindset
Being more grateful for things in your life is a wonderful way to practice self-care, especially when we add it into our daily routine. When we think about our health, we often only think in terms of what we’re eating, what we’re drinking or how much...
