by Lynne Wadsworth | Dec 12, 2020 | Podcast
Listen: Watch: Show Notes: About Thom King: In 1999, Thom’s personal passion for food and his concern over the explosion of metabolic disease led him to found Steviva Brands, now known as Icon Foods, with a mission to stem the tide of “diabesity” by providing...
by Lynne Wadsworth | Dec 5, 2020 | Podcast
Listen: Watch: Show Notes: About Angela Counsel: Angela Counsel is a Menopause Educator who specialises in helping women embrace the changes that are happening to their body as they move through their menopause transition. She is on a mission to spread the word...
by Lynne Wadsworth | Nov 28, 2020 | Podcast |
Listen: Watch: Show Notes: About Dawn Showler: Having worked within a legal environment for the majority of her working life, as well as working as a fitness instructor in her spare time, Dawn made the decision to walk away from the corporate world and qualify as a...
by Lynne Wadsworth | Nov 24, 2020 | Healthy Holidays |
Behold, When things get in our way, it’s difficult to remain unflustered and stay calm. But to get to where we want to go, we must persist. It’s been said that failing at something we want to achieve is simply a part of the path to success. Keep going, without giving...
by Lynne Wadsworth | Nov 22, 2020 | Healthy Holidays
Behold, the season of all the good food is upon us. It’s especially so for those of us here in the U.S. Thanksgiving and the shopping frenzy of Black Friday, unofficially kicking off the dash to Christmas Holidays and then ringing in the New Year. And of course, All...
