• Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Pinterest
  • RSS
Holistic Health and Wellness with Lynne Wadsworth
  • Work With Lynne
  • Accolades
  • Free Resources
    • 5 Essential Steps to Flourishing in Midlife
    • How to Thrive Through Menopause
    • 5 Simple Steps to a Healthier More Energized You
  • Recipes
  • Podcast
  • Blog
    • Anti-Inflammatory
    • Energy
    • Healthy Eating
    • Healthy Holidays
    • Healthy Lifestyle
    • Hormones
    • Migraines
    • Recipes
    • Stress
    • Weight
  • Contact
Select Page
How to Cut Emotional Ties to Eating and Improve Your Relationship with Food

How to Cut Emotional Ties to Eating and Improve Your Relationship with Food

by Lynne Wadsworth | Jul 28, 2021 | Healthy Holidays | 2 comments

We all know it: Food is a necessity. It’s important to nourish our bodies with nutritious fuel to thrive. But many times we feed ourselves for reasons other than nourishment. I’ve been in that cycle. It can be tough to stay on track and difficult to always make the...
Episode 58 – Jane Garee : – How to Get Back on Top of the Mountain When You’re Going Through Tough Times

Episode 58 – Jane Garee : – How to Get Back on Top of the Mountain When You’re Going Through Tough Times

by Lynne Wadsworth | Jul 18, 2021 | Podcast

Listen: Watch: Show Notes: About Jane Garee: Jane Garee, known as “The Sales Strategist for the Non-Sales Person” works with clients so they serve more people, make more money and realize their biggest dreams through their impact and influence, all while having FUN....
Episode 57 – Tina McDermott : How to Make Cooking from Home Simple, Fun & Healthy

Episode 57 – Tina McDermott : How to Make Cooking from Home Simple, Fun & Healthy

by Lynne Wadsworth | Jul 10, 2021 | Podcast

Listen: Watch: Show Notes: About Tina McDermott: TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her...
Episode 56 – Lynda Dyer, MSc. : Aging and Attitude: How to Increase Your Energetic Vibrations in Midlife & Beyond

Episode 56 – Lynda Dyer, MSc. : Aging and Attitude: How to Increase Your Energetic Vibrations in Midlife & Beyond

by Lynne Wadsworth | Jul 3, 2021 | Podcast

Listen: Watch: Show Notes: About Lynda Dyer, MSc.: Lynda Dyer, is one of 58 people filmed for ‘The Secret’ movie because she applies her material to her own life and has cured herself of the debilitating disease of Lupus. She is a Certified Professional Trainer of NLP...
How You Can Have More Energy and More Balanced Hormones

How You Can Have More Energy and More Balanced Hormones

by Lynne Wadsworth | Jun 30, 2021 | Healthy Holidays | 1 comment

There’s no way around it. When we hit midlife, we begin to wonder where our energy went, why sleep eludes us, and why that weight just won’t budge. If you’re one of the fortunate ones, you’ve never had to battle weight or lack of energy. Or if you’re anything like me,...
« Older Entries
Next Entries »
logo
Health Ads by

Recent Podcasts

  • Episode #348: The Truth About Surgical Menopause No One Prepared Me For
  • Episode #347: Normal Labs, Lingering Symptoms, and the Truth About Healthy Aging with Marina Moiseyeva
  • Episode #346: Bone Density & Menopause: The TRUTH About Estrogen, DEXA Scans & Osteoporosis With Cindy Dupuie
  • Episode #345: Why Your Brain Feels Foggy (And 7 Ways to Clear It)
  • Episode #344: Why You Can’t Lose Weight in Perimenopause (It’s Your Hormones) With Morgana Lakatos-Hayward
logo
Health Ads by

Categories

logo
Health Ads by

About

  • Meet Lynne
  • Media

Clients

  • Intake Form
  • Disclaimer
  • Privacy Policy

Resources

  • Blog
  • Podcast
  • How to Thrive Through Menopause & Add Joy to Your Life
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Pinterest
  • RSS
© 2015-2023 Lynne Wadsworth | All Rights Reserved | Privacy Policy