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Episode 64 – Dr. Susan Brown: How to Alkalize Your Body for Better Health and Wellbeing

Episode 64 – Dr. Susan Brown: How to Alkalize Your Body for Better Health and Wellbeing

by Lynne Wadsworth | Aug 28, 2021 | Podcast

Listen: Watch: Show Notes: About Dr. Susan Brown: Dr. Susan Brown, Ph.D., is the best-selling author of The Acid Alkaline Food Guide (translated into 7 languages) and Better Bones, Better Body. She is also a noted researcher, inspirational speaker, and founder of the...
Episode 63 – Rowena List: How You Can Feel Lighter, More Energized and In Control in 15 Minutes a Day

Episode 63 – Rowena List: How You Can Feel Lighter, More Energized and In Control in 15 Minutes a Day

by Lynne Wadsworth | Aug 21, 2021 | Podcast

Listen: Watch: Show Notes: About Rowena List: At the heart of Getting It Together is founder Rowena List. Rowena’s 25+ years of experience and expertise in “getting it together” are multi-faceted – being a successful entrepreneur, speaker, and coach/trainer, have all...
Episode 62 – Sharon Carne: Bring about Soothing & Healing in Your Life. Are You Wired for Sound?

Episode 62 – Sharon Carne: Bring about Soothing & Healing in Your Life. Are You Wired for Sound?

by Lynne Wadsworth | Aug 14, 2021 | Podcast

Listen: Watch: Show Notes: About Sharon Carne: Sharon Carne is an author, international speaker, sound therapist, publisher, musician and recording artist. From 1988 to 2016, Sharon was a faculty member of The Conservatory, Mount Royal University. In 2008 her work...
Episode 61 – Anne-Marie McAllister: Learn How to Set Boundaries & Politely Say No to Keep Your Life Happy & Joyful

Episode 61 – Anne-Marie McAllister: Learn How to Set Boundaries & Politely Say No to Keep Your Life Happy & Joyful

by Lynne Wadsworth | Aug 7, 2021 | Podcast

Listen: Watch: Show Notes: About Anne-Marie McAllister: Anne-Marie McAllister brings her passion and creativity to the many hats she wears. She is a registered nurse working full-time in organizational development in healthcare, an author of 2 children’s books,...
Episode 60 – Tina McDermott : How to Find Joy in the Kitchen & Make Simple, Easy Recipes

Episode 60 – Tina McDermott : How to Find Joy in the Kitchen & Make Simple, Easy Recipes

by Lynne Wadsworth | Jul 31, 2021 | Podcast

Listen: Watch: Show Notes: About Tina McDermott: TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her...
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Recent Podcasts

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  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
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