by Lynne Wadsworth | Apr 28, 2022 | Healthy Holidays
We’re just coming out of that winter season – which many of us are so thankful for – and not always just because we’re thankful for the warmth, the sun, and the sunshine again. But the winter seasons seems to be a time where we seem to hunker down and store up fats...
by Lynne Wadsworth | Apr 22, 2022 | Podcast
Listen: Watch: Show Notes: About Kelly Kessler: Kelly Kessler is a licensed physical therapist, wellness coach, and the founder of Optimal You Health & Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous system...
by Lynne Wadsworth | Apr 16, 2022 | Podcast |
Listen: Show Notes: About The Samantha Kasbrick Podcast: The Holistic Health & Weight Loss podcast helps women create their realistic healthy lifestyle so they can lose weight, overcome chronic symptoms, and feel amazing! Your host, Samantha Kasbrick, Certified...
by Lynne Wadsworth | Apr 16, 2022 | Podcast |
Listen: Watch: Show Notes: About Rachelle McCloud, LCSW: Rachelle McCloud is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program...
by Lynne Wadsworth | Apr 9, 2022 | Podcast |
Listen: Watch: Show Notes: About Ginny Dent Brant: Ginny Dent Brant is a speaker and writer who grew up in the halls of power in Washington, DC. She has battled cancer, ministered around the world, and served on the front lines of American culture as a counselor,...
