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Episode 76:  Brandt Passalacqua: How Yoga Therapy Can Improve Your Health – Mentally, Physically & Emotionally

Episode 76: Brandt Passalacqua: How Yoga Therapy Can Improve Your Health – Mentally, Physically & Emotionally

by Lynne Wadsworth | Nov 20, 2021 | Podcast

Listen: Watch: Show Notes: About Brandt Passalacqua: Brandt Passalacqua is the creator of Breathing Deeply Yoga Therapy. He has been enjoying yoga and the healing arts since 2001 after overcoming obesity and a life-threatening autoimmune illness.His personal journey...
Episode 75:  Dr. Renee Wellenstein: How Do You Get Past That Low Libido To Have A Healthy, Happy Life?

Episode 75: Dr. Renee Wellenstein: How Do You Get Past That Low Libido To Have A Healthy, Happy Life?

by Lynne Wadsworth | Nov 14, 2021 | Podcast

Listen: Watch: Show Notes: About Dr. Renee Wellenstein: Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a...
Episode 74 – :  Elena Lesser-Bruun, EdD, LMFT: How to Have a Happy & Successful Relationship Even When the Kids Leave Home

Episode 74 – : Elena Lesser-Bruun, EdD, LMFT: How to Have a Happy & Successful Relationship Even When the Kids Leave Home

by Lynne Wadsworth | Nov 6, 2021 | Podcast

Listen: Watch: Show Notes: About Elena Lesser-Bruun, Ed.D, LMFT: Elena Lesser-Bruun, Ed.D, LMFT (Doctor of Education and Licensed Marriage & Family Therapist), has decades of professional experience in several related fields. She maintains a private psychotherapy...
Episode 73 – Kathy Davis: How to Be A Plant-Based Foodie and Have Fun in the Process

Episode 73 – Kathy Davis: How to Be A Plant-Based Foodie and Have Fun in the Process

by Lynne Wadsworth | Oct 30, 2021 | Podcast

Listen: Watch: Show Notes: About Kathy Davis: Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The...
How to Increase Your Energy AND Have Better Health Through the Holidays

How to Increase Your Energy AND Have Better Health Through the Holidays

by Lynne Wadsworth | Oct 29, 2021 | Healthy Holidays | 2 comments

Years ago, my husband often encouraged me to move more – ‘Exercise’, he’d say! He’d tell me how good it would be for me. But to be honest, I was a couch potato and not very active at all besides running after kids, cleaning, working, and doing all the usual errands...
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