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Episode 91 – Steve Q. Wiltshire: From Bodybuilding to Autoimmune Disease to Ideal Health & Fitness

Episode 91 – Steve Q. Wiltshire: From Bodybuilding to Autoimmune Disease to Ideal Health & Fitness

by Lynne Wadsworth | Mar 19, 2022 | Podcast | 4 comments

Listen: Watch: Show Notes: About Steve Q. Wiltshire: Steve Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious...
Episode 90 – Pam Reilly: Simple Ways You Can Change What Lies Beneath Burnout in Your Life

Episode 90 – Pam Reilly: Simple Ways You Can Change What Lies Beneath Burnout in Your Life

by Lynne Wadsworth | Mar 19, 2022 | Podcast | 1 comment

Listen: Watch: Show Notes: About Pam Reilly: Pam Reilly is a Personal Trainer & Group Fitness Coach. She is pretty goofy, energetic and curious. She wears a bunch of different hats: mom, special educator, dog’s best friend, giggler, athlete and personal...
Episode 89 – Heather Chapplain: How to Add a Touch of Style in Your Life to Look Your Best

Episode 89 – Heather Chapplain: How to Add a Touch of Style in Your Life to Look Your Best

by Lynne Wadsworth | Mar 10, 2022 | Podcast

Listen: Watch: Show Notes: About Heather Chapplain: Heather Chapplain says,“It all started for me when I realized that I had a love relationship with my sewing machines.” That was the starting point. She graduated to quilting and then moved on to studying textile...
Episode 88 – Marian Grande: How You CAN Be Victorious & Happy Through A Divorce

Episode 88 – Marian Grande: How You CAN Be Victorious & Happy Through A Divorce

by Lynne Wadsworth | Mar 5, 2022 | Podcast

Listen: Watch: Show Notes: About Marian Grande: Marian Grande is a Qualified Mediator and Divorce Coach with over 18 years of experience in Family Law. She is the founder of Absolute Dispute Resolution. Marian is well-known for her sympathetic and empathetic approach,...
Episode 87 – Tiffany O’Hearn: We Could Not Live Without This One Unique Act of Every Day Life

Episode 87 – Tiffany O’Hearn: We Could Not Live Without This One Unique Act of Every Day Life

by Lynne Wadsworth | Feb 26, 2022 | Podcast

Listen: Watch: Show Notes: About Tiffany O’Hearn: Tiffany O’Hearn is a mother, partner, daughter, and friend. She is a Nutrition, Fitness, and Advanced Functional Breathing Coach with Oxygen Advantage and a podcaster. Today, she finds herself more drawn to...
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Recent Podcasts

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