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Episode #310: Cheryl Fischer – How Change In Midlife Can Lead To Happiness And New Purpose

Episode #310: Cheryl Fischer – How Change In Midlife Can Lead To Happiness And New Purpose

by Lynne Wadsworth | Nov 2, 2025 | Podcast

Listen: Watch: Show Notes: About Cheryl Fischer: Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals – and create a midlife they love. As a certified Life and...
Transform Your November: Simple Ways Slowing Down Boosts Health & Happiness

Transform Your November: Simple Ways Slowing Down Boosts Health & Happiness

by Lynne Wadsworth | Oct 30, 2025 | Energy, Healthy Lifestyle, Renewal

There’s something magical about November. The air feels softer, the evenings draw in earlier, and there’s that unmistakable rustle of leaves underfoot that invites you to pause for a moment longer than usual. Nature is slowing down, and in her quiet wisdom, she’s...
Episode #309: Tea & Truth Series – Tired, Stuck, or Disconnected? How to Reclaim Energy & Joy in Midlife

Episode #309: Tea & Truth Series – Tired, Stuck, or Disconnected? How to Reclaim Energy & Joy in Midlife

by Lynne Wadsworth | Oct 25, 2025 | Podcast

Listen: Watch: Show Notes: Tired, Stuck, or Disconnected? How to Boost Energy & Joy in Midlife Naturally About Lynne Wadsworth: Lynne Wadsworth is a Board-Certified Holistic Health Practitioner (AADP) and Wellness Cooking Instructor with over 13 years helping...
Episode #308: Dr. Marcia Harris – From Misinformation to Mastery: Unlocking Better Menopause Care

Episode #308: Dr. Marcia Harris – From Misinformation to Mastery: Unlocking Better Menopause Care

by Lynne Wadsworth | Oct 19, 2025 | Podcast

Listen: Watch: Show Notes: About Dr. Marcia Harris: Meet Dr. Marcia Harris- Columbia and Cornell – trained surgeon turned hormone restoration pioneer – who has helped thousands of midlife women reclaim their energy, sexual vitality, and quality of life. With...
Nourish to Flourish: Longevity, Immunity & Thriving Through the Season of Change

Nourish to Flourish: Longevity, Immunity & Thriving Through the Season of Change

by Lynne Wadsworth | Oct 12, 2025 | Energy, Healthy Lifestyle, Renewal

There’s something magical about October. The air feels fresher, the light turns golden, and there’s that unmistakable sense that nature itself is inviting us to slow down. But beneath the cozy sweaters and pumpkin-scented everything, fall is also a powerful time for...
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Recent Podcasts

  • Episode #327: Katie Hardie – The “Normal Labs” Trap: What Midlife Women Must Know to Get Better Testing
  • Episode #326: Tea & Truth Series – Why You Wake Up at 3 AM (and How to Stay Asleep)
  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
  • Episode #323: Coffee, Sugar & Alcohol After 40 – What’s The Real Impact in Midlife?
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