by Lynne Wadsworth | Nov 2, 2025 | Podcast
Listen: Watch: Show Notes: About Cheryl Fischer: Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals – and create a midlife they love. As a certified Life and...
by Lynne Wadsworth | Oct 30, 2025 | Energy, Healthy Lifestyle, Renewal
There’s something magical about November. The air feels softer, the evenings draw in earlier, and there’s that unmistakable rustle of leaves underfoot that invites you to pause for a moment longer than usual. Nature is slowing down, and in her quiet wisdom, she’s...
by Lynne Wadsworth | Oct 25, 2025 | Podcast
Listen: Watch: Show Notes: Tired, Stuck, or Disconnected? How to Boost Energy & Joy in Midlife Naturally About Lynne Wadsworth: Lynne Wadsworth is a Board-Certified Holistic Health Practitioner (AADP) and Wellness Cooking Instructor with over 13 years helping...
by Lynne Wadsworth | Oct 19, 2025 | Podcast
Listen: Watch: Show Notes: About Dr. Marcia Harris: Meet Dr. Marcia Harris- Columbia and Cornell – trained surgeon turned hormone restoration pioneer – who has helped thousands of midlife women reclaim their energy, sexual vitality, and quality of life. With...
by Lynne Wadsworth | Oct 12, 2025 | Energy, Healthy Lifestyle, Renewal
There’s something magical about October. The air feels fresher, the light turns golden, and there’s that unmistakable sense that nature itself is inviting us to slow down. But beneath the cozy sweaters and pumpkin-scented everything, fall is also a powerful time for...