by Lynne Wadsworth | Dec 10, 2022 | Podcast
Listen: Watch: Show Notes: About Jenn Edden: Jenn Edden is the founder of the Sugar Freedom Method®, author of Woman Unleashed and was a regularly contributing health expert on Channel 12 News when she lived in New York. Jenn’s zone of genius is teaching women how to...
by Lynne Wadsworth | Dec 3, 2022 | Podcast
Listen: Watch: Show Notes: About Maria Mastrodicasa: Maria Mastrodicasa learned early on how to turn impossible into possible. This young girl who grew up in Brooklyn, New York was told ” You’ll Never…” so many times. From You’ll Never lose...
by Lynne Wadsworth | Nov 29, 2022 | Healthy Holidays, Healthy Lifestyle
♫ It’s the most wonderful time of the year ♪….. I don’t know about you, but the holiday season is one of my favourite times of the year. I love the special faith traditions and family customs that have been passed down through the generations – especially the English...
by Lynne Wadsworth | Nov 24, 2022 | Podcast
Listen: Watch: Show Notes: About Hilda Kalap: Hilda Kalap uses her wealth of lived experience in overcoming complex PTSD and mental health challenges as well as her extensive training with the world’s most trailblazing teachers such as Donna Eden and Karl Dawson to...
by Lynne Wadsworth | Nov 17, 2022 | Podcast
Listen: Watch: Show Notes: About Allie Cass: Allie Cass is a former bodybuilding pro turned functional health and fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. She’s an...
