by Lynne Wadsworth | Sep 1, 2022 | Podcast
Listen: Watch: Show Notes: About Maryon Stewart: Maryon Stewart is the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms...
by Lynne Wadsworth | Aug 29, 2022 | Podcast
Listen: Watch: Show Notes: About Iona Holloway: Iona is a creative inner work coach, #1 best selling author, a former All American Athlete, and the voice behind Soul Breathwork. She helps high performers clear blindspots and shift from precious to prolific in their...
by Lynne Wadsworth | Aug 27, 2022 | Podcast
Listen: Watch: Show Notes: About Dr. Alexandra Swenson-Ridley: Dr. Alexandra Swenson-Ridley is a thought leader in outside the box and natural approaches to women’s health and hormones, focusing on what she has termed Selfless Syndrome. After suffering her own...
by Lynne Wadsworth | Aug 26, 2022 | Energy, Renewal |
For many of us, fall is a time of renewal and for hitting the refresh button, at least that’s how I feel when that fresh autumn air starts blowing. We tend to shift our thinking to health care once again and start eating healthier, stepping up our workout routines and...
by Lynne Wadsworth | Aug 21, 2022 | Podcast
Listen: Watch: Show Notes: About Holly Worton: Holly Worton is an author and publishing strategist. She’s also a podcaster and speaker. She writes nonfiction books about her adventures to inspire people to get outdoors and reconnect with Nature as a way to...
