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Episode 146 –  Sheryl Anjanette:  Taking a Deep Dive Into ‘Imposter Syndrome’ and Busting Some Myths

Episode 146 – Sheryl Anjanette: Taking a Deep Dive Into ‘Imposter Syndrome’ and Busting Some Myths

by Lynne Wadsworth | Dec 15, 2022 | Podcast

Listen: Watch: Show Notes: About Sheryl Anjanette: Sheryl Anjanette is a best-selling author, international speaker, thought leader, founder of Anjanette Wellness Academy, and a senior associate with the Gender Intelligence Group. With more than 30 years’ experience...
Episode 145 –  Jenn Edden, CHHC:   5 Steps To Kick And Manage Your Sugar Addiction

Episode 145 – Jenn Edden, CHHC: 5 Steps To Kick And Manage Your Sugar Addiction

by Lynne Wadsworth | Dec 10, 2022 | Podcast

Listen: Watch: Show Notes: About Jenn Edden: Jenn Edden is the founder of the Sugar Freedom Method®, author of Woman Unleashed and was a regularly contributing health expert on Channel 12 News when she lived in New York. Jenn’s zone of genius is teaching women how to...
Episode 144 –  Maria Mastrodicasa:   From Impossible To Possible…Creating The Life You Want

Episode 144 – Maria Mastrodicasa: From Impossible To Possible…Creating The Life You Want

by Lynne Wadsworth | Dec 3, 2022 | Podcast

Listen: Watch: Show Notes: About Maria Mastrodicasa: Maria Mastrodicasa learned early on how to turn impossible into possible. This young girl who grew up in Brooklyn, New York was told ” You’ll Never…” so many times. From You’ll Never lose...
How Your Holiday Season Can Be Filled With Health & Happiness

How Your Holiday Season Can Be Filled With Health & Happiness

by Lynne Wadsworth | Nov 29, 2022 | Healthy Holidays, Healthy Lifestyle | 2 comments

♫ It’s the most wonderful time of the year ♪….. I don’t know about you, but the holiday season is one of my favourite times of the year. I love the special faith traditions and family customs that have been passed down through the generations – especially the English...
Episode 143 –  Hilda Kalap:  How to Deal With Bullying and Abuse

Episode 143 – Hilda Kalap: How to Deal With Bullying and Abuse

by Lynne Wadsworth | Nov 24, 2022 | Podcast

Listen: Watch: Show Notes: About Hilda Kalap: Hilda Kalap uses her wealth of lived experience in overcoming complex PTSD and mental health challenges as well as her extensive training with the world’s most trailblazing teachers such as Donna Eden and Karl Dawson to...
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Recent Podcasts

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  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
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