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Episode #205: Kim Tang – What Are Our Chakras & How Do They Affect Our Life Balance? (Part 2)

Episode #205: Kim Tang – What Are Our Chakras & How Do They Affect Our Life Balance? (Part 2)

by Lynne Wadsworth | Dec 12, 2023 | Podcast | 1 comment

Listen: Watch: Show Notes: About Kim Tang: When Kim Tang first discovered Yoga, a Fire was lit within to inspire others, empowering her to empower others in their ability to expand and transform their minds, their bodies, their relationships with themselves, and the...
Episode #204: Kim Tang – What Are Our Chakras & How Do They Affect Our Life Balance? (Part 1)

Episode #204: Kim Tang – What Are Our Chakras & How Do They Affect Our Life Balance? (Part 1)

by Lynne Wadsworth | Dec 8, 2023 | Podcast

Listen: Watch: Show Notes: About Kim Tang: When Kim Tang first discovered Yoga, a Fire was lit within to inspire others, empowering her to empower others in their ability to expand and transform their minds, their bodies, their relationships with themselves, and the...
Episode #203: Amanda Laden – Using Your VOICE to Advocate for Yourself In Outdated Systems

Episode #203: Amanda Laden – Using Your VOICE to Advocate for Yourself In Outdated Systems

by Lynne Wadsworth | Dec 3, 2023 | Podcast

Listen: Watch: Show Notes: About Amanda Laden: Amanda Laden is the Founder and CEO of Period to Pause, the leading platform for elevating people’s voices in their own health, healthcare treatment, and well-being. Amanda started Period to Pause to equip people to...
5 Achievable Strategies for Keeping Your Waistline in Check This Holiday Season

5 Achievable Strategies for Keeping Your Waistline in Check This Holiday Season

by Lynne Wadsworth | Nov 29, 2023 | Healthy Eating, Healthy Holidays

♫ Deck the halls with boughs of hollyDeck Fa la la la la, la la la la. ♪♫ Tis’ the season to be jolly, Fa la la la la, la la … ♪ I don’t know about you, but the holiday season is one of my favorite times of the year. I love the special faith traditions and...
Episode #202: Helle Luxe – 3 Easy Steps to Help Women Feel Powerful, Energized and Happy

Episode #202: Helle Luxe – 3 Easy Steps to Help Women Feel Powerful, Energized and Happy

by Lynne Wadsworth | Nov 27, 2023 | Podcast

Listen: Watch: Show Notes: About Helle Luxe: Helle Luxe has a Bachelor’s Degree from the University of Oslo in Social anthropology, with specialization in psychology. In 2020 she attended Robbins- Madens official coaching training and is now also a certified strategic...
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