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Embrace the Summer Sizzle with an Exciting August Adventure

Embrace the Summer Sizzle with an Exciting August Adventure

by Lynne Wadsworth | Aug 1, 2024 | Healthy Lifestyle

August is a month that calls for summertime adventure. The days are long, the weather is warm, and there’s an undeniable sense of freedom in the air. As summer heats up, it’s the perfect time to make the most of these wonderfully vibrant days. Whether you’re looking...
Episode #249: Laura Tolosi – Unlock Your Emotional Metabolism for Lasting Weight Loss

Episode #249: Laura Tolosi – Unlock Your Emotional Metabolism for Lasting Weight Loss

by Lynne Wadsworth | Jul 16, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Laura Tolosi: Laura Tolosi is an Integrative Dietitian/non-diet weight loss coach, in the field for over 30 years, who has helped women release their difficult-to-lose...
Episode #247: Teri Leigh – Break Free from Daily Burnout Blues!

Episode #247: Teri Leigh – Break Free from Daily Burnout Blues!

by Lynne Wadsworth | Jul 13, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Teri Leigh: “Turning into a butterfly can’t be comfortable, but it has got to be amazing!” As a Mindfulness Coach and Chakras Expert, she is a wisdom weaver, monkey mind...
Episode #247: Dr. Ola Kolawole – How to Successfully Lose Weight Even in Midlife With This Simple Strategy

Episode #247: Dr. Ola Kolawole – How to Successfully Lose Weight Even in Midlife With This Simple Strategy

by Lynne Wadsworth | Jun 29, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Dr. Ola Kolawole: Dr. Ola is a Board-Certified Family Medicine Doctor with over 15 years of expertise devoted to saving lives and restoring health. Her commitment to...
7 Essential Tips You Need Now to Maintain Your Wellbeing This Summer

7 Essential Tips You Need Now to Maintain Your Wellbeing This Summer

by Lynne Wadsworth | Jun 28, 2024 | Healthy Lifestyle, Self-Care

Can you believe it? Summer is here – along with the heat, vacations, and quick getaways. To me, summer is synonymous with travel, exploration, and adventure. We have a summer vacation planned, and I’m so excited for that upcoming mental and emotional break. Whether...
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Recent Podcasts

  • Episode #347: Normal Labs, Lingering Symptoms, and the Truth About Healthy Aging with Marina Moiseyeva
  • Episode #346: Bone Density & Menopause: The TRUTH About Estrogen, DEXA Scans & Osteoporosis With Cindy Dupuie
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  • Episode #343: Herbal Tea for Perimenopause: What Actually Works with Chelsea Jambo
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