• Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Pinterest
  • RSS
Holistic Health and Wellness with Lynne Wadsworth
  • Work With Lynne
  • Accolades
  • Free Resources
    • 5 Essential Steps to Flourishing in Midlife
    • How to Thrive Through Menopause
    • 5 Simple Steps to a Healthier More Energized You
  • Recipes
  • Podcast
  • Blog
    • Anti-Inflammatory
    • Energy
    • Healthy Eating
    • Healthy Holidays
    • Healthy Lifestyle
    • Hormones
    • Migraines
    • Recipes
    • Stress
    • Weight
  • Contact
Select Page
Episode #247: Dr. Ola Kolawole – How to Successfully Lose Weight Even in Midlife With This Simple Strategy

Episode #247: Dr. Ola Kolawole – How to Successfully Lose Weight Even in Midlife With This Simple Strategy

by Lynne Wadsworth | Jun 29, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Dr. Ola Kolawole: Dr. Ola is a Board-Certified Family Medicine Doctor with over 15 years of expertise devoted to saving lives and restoring health. Her commitment to...
7 Essential Tips You Need Now to Maintain Your Wellbeing This Summer

7 Essential Tips You Need Now to Maintain Your Wellbeing This Summer

by Lynne Wadsworth | Jun 28, 2024 | Healthy Lifestyle, Self-Care

Can you believe it? Summer is here – along with the heat, vacations, and quick getaways. To me, summer is synonymous with travel, exploration, and adventure. We have a summer vacation planned, and I’m so excited for that upcoming mental and emotional break. Whether...
Episode #246: Melissa Hyde – Midlife Strength: Unlock Your Potential

Episode #246: Melissa Hyde – Midlife Strength: Unlock Your Potential

by Lynne Wadsworth | Jun 25, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Melissa Hyde: Leveraging her extensive 38 years of expertise in health and fitness, Melissa’s unique approach of integrating physical movement, nutrition, lifestyle...
Episode #245: Dee Davidson – Holistic Harmony: Navigating Perimenopause and Menopause Naturally

Episode #245: Dee Davidson – Holistic Harmony: Navigating Perimenopause and Menopause Naturally

by Lynne Wadsworth | Jun 23, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Dee Davidson: As a mother of two boys and an entrepreneur in the wellness industry for over two decades, Dee Davidson has dedicated herself to empowering women to reclaim...
Episode #244: Errin Smith – The Honest Truth Behind Food Addiction, Cravings And Emotional Eating

Episode #244: Errin Smith – The Honest Truth Behind Food Addiction, Cravings And Emotional Eating

by Lynne Wadsworth | Jun 20, 2024 | Podcast

Listen: Watch: Show Notes: Click here to grab your opportunity for a Free Call with Lynne! About Errin Smith: Errin Smith, also known as “That Health Chick” on Instagram is an avid health and fitness fanatic who is expert trained in health optimization for...
« Older Entries
Next Entries »
logo
Health Ads by

Recent Podcasts

  • Episode #328: Tea & Truth – Overwhelmed After 40? A Simple Calm Reset That Actually Works
  • Episode #327: Katie Hardie – The “Normal Labs” Trap: What Midlife Women Must Know to Get Better Testing
  • Episode #326: Tea & Truth Series – Why You Wake Up at 3 AM (and How to Stay Asleep)
  • Episode #325: Denise Stegall – Perimenopause Problems? Start With This Simple Symptom List
  • Episode #324: Tea & Truth Series – How to Create a Midlife-Friendly Morning Routine
logo
Health Ads by

Categories

logo
Health Ads by

About

  • Meet Lynne
  • Media

Clients

  • Intake Form
  • Disclaimer
  • Privacy Policy

Resources

  • Blog
  • Podcast
  • How to Thrive Through Menopause & Add Joy to Your Life
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Pinterest
  • RSS
© 2015-2023 Lynne Wadsworth | All Rights Reserved | Privacy Policy