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Episode #214: Lee Davy – How to Get Clarity, Create Balance, & Live the Life of Your Dreams

Episode #214: Lee Davy – How to Get Clarity, Create Balance, & Live the Life of Your Dreams

by Lynne Wadsworth | Jan 12, 2024 | Podcast

Listen: Watch: Show Notes: About Lee Davey: Lee Davy is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. The co-founder of Connected Community, co-steward of the Unified Alliance, co-owner of Imiloa Institute,...
Episode #213: Angel Shannon, MS, CRNP – Food, Mood & Mental Health: Discover the Brain Healing Power of Food

Episode #213: Angel Shannon, MS, CRNP – Food, Mood & Mental Health: Discover the Brain Healing Power of Food

by Lynne Wadsworth | Jan 9, 2024 | Podcast | 24 comments

Listen: Watch: Show Notes: About Angel Shannon, MD, CRNP: Angel V. Shannon MS, CRNP is a personal development keynote speaker, board Certified Nurse Practitioner and Founder of Seva Health and The Seva Institute. Her inspiring presentations are drawn from over two...
Episode #212: Brittany Cano – Busy Woman Syndrome: Powerful Tips for Slowing Down

Episode #212: Brittany Cano – Busy Woman Syndrome: Powerful Tips for Slowing Down

by Lynne Wadsworth | Jan 6, 2024 | Podcast

Listen: Watch: Show Notes: About Brittany Cano: Brittany Cano is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding overextended women to prioritize their wellbeing so that they can fulfill their life’s purpose...
Episode #211: Alex Fink – Silicon Valley Expat Shares Tips To Balance Your “Digital Diet” & Improve Mental Health

Episode #211: Alex Fink – Silicon Valley Expat Shares Tips To Balance Your “Digital Diet” & Improve Mental Health

by Lynne Wadsworth | Jan 2, 2024 | Podcast | 23 comments

Listen: Watch: Show Notes: About Alex Fink: Alex Fink is a Silicon Valley Expat & The Founder of the Otherweb, a Public Benefit Corporation trying to combat this issue, He is here today sharing how people (of all ages) can sleep better, reduce stress and improve...
Episode #210: Ruth Fearnow – How To Become a Mindfulness Ninja!

Episode #210: Ruth Fearnow – How To Become a Mindfulness Ninja!

by Lynne Wadsworth | Dec 30, 2023 | Podcast

Listen: Watch: Show Notes: About Ruth Fearnow: Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health...
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Recent Podcasts

  • Episode #292: Tiffany Owen – Rewriting the Script: Mindset, Healing & Freedom in Midlife
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  • Episode #289: Ana Pang – Radiant Skin & Boundless Energy in Menopause—No Supplements Needed!
  • Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress
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