by Lynne Wadsworth | Aug 18, 2016 | Healthy Eating
With the weather here in Florida being stormy and rainy, the ever-changing weather conditions and barometric changes often throw me into a migraine. For the most part, I get few migraines these days since I treat them with natural remedies, but when the...
by Lynne Wadsworth | Aug 14, 2016 | Healthy Eating
In doing some research recently, I found some interesting information on more uncommon reasons for headaches. It is always good for us as migraine sufferers to be aware of the additional areas so that we are well educated in all aspects concerning...
by Lynne Wadsworth | Aug 14, 2016 | Healthy Eating |
Here in Florida, and in my specific County, our children go back to school this week. It was certainly a quick summer for us all, and now we have to get back into the hustle of getting children ready for school, and all those routines we have in place for the busier...
by Lynne Wadsworth | Aug 7, 2016 | Healthy Lifestyle, Migraines |
I often post on my Migraine Business page (https://www.facebook.com/migrainesupportholistichealth/) as well as writing in my blogs about the benefits and necessity of staying hydrated. Water is a powerful source of prevention for migraines, not to mention that it is...
by Lynne Wadsworth | Aug 2, 2016 | Healthy Eating |
Keeping a well-stocked kitchen is crucial in staying on track with healthy eating. Our schedules don’t always allow for fresh, organic meals on a daily basis. But it is absolutely still possible to eat healthy in a time crunch – and keeping foods conveniently on...
