by Lynne Wadsworth | Oct 7, 2017 | Energy
If you are a migraine sufferer, you don’t need to be told that migraines are often accompanied by nausea and/or vomiting, sensitivity to light, sensitivity to noise, along with other symptoms – and all ending with throbbing, intense pain which is generally on one side...
![A One Day Juice Cleanse [With Recipes]](https://holistic-healthandwellness.com/wp-content/uploads/2017/09/kale-cucumber-pear-smoothie.jpg)
by Lynne Wadsworth | Oct 7, 2017 | Digestion, Energy, Healthy Lifestyle |
Our lives can get really busy these days. Many are working like robots, with few breaks in between. I know I often feel like that. It is like the merry-go-round of life, isn’t it? Sometimes it feels as if there is no getting off. There are even a lot of people...
by Lynne Wadsworth | Sep 30, 2017 | Migraines |
Autumn is here! Ah, those cooler days and nights that many of us love. Of course, autumn varies from state-to-state and country-to-country. Here in Florida, our fall consists of temperatures in the 80s. Still hot and often muggy. Often though, there is also a...
by Lynne Wadsworth | Sep 30, 2017 | Digestion, Energy, Healthy Eating |
Do you suffer with bloating? I know if I eat particular foods, I can find myself bloating. What a miserable feeling. I know if you have this issue, you are right there with me. It’s the pits.Bloating is an abnormal general swelling which may cause abdominal...
by Lynne Wadsworth | Sep 23, 2017 | Healthy Eating |
Are you intimately aware of that feeling of isolation when it comes to migraines? Have you ever really thought about it before – that you feel isolated and alone when you have a migraine? I think of the times in the past when I had such excruciating migraines and have...
