Live Life Naturally Podcast
Lynne Wadsworth – Interview With Cari Vann: Skin Care for Anti-Aging
Ever wondered how to achieve that ageless, glowing skin naturally? ✨ Listen in for some groundbreaking tips on skincare, diet, and stress management. Your journey to radiant skin starts here!
Episode #201: Victoria Lydon – Change Your Mindset & Live In Alignment With Your Life From a Spiritual Perspective
Victoria shares her journey of overcoming depression and changing her mindset. She shares how her thoughts played a significant role in her depression and how she learned to take control of her thoughts to find lasting hope, health, and freedom.
Episode #200: Kristine Snyder – How to Overcome Stubborn Weight Gain By Learning to Eat in Harmony
Dr. Christine shares some strategies to improve health & wellness for this time of life – which are nuanced & require an individualized approach; including mindset training along with general health & fitness.
Episode #199: Dr. Christine Boev – Solutions For Women Over 40 Related To Health & Fitness Due To Hormonal Fluctuations
Dr. Christine shares some strategies to improve health & wellness for this time of life – which are nuanced & require an individualized approach; including mindset training along with general health & fitness.
Episode #198: Natalie Bevans – Timeless Beauty At Any Age
Natalie shared some skincare tips, including the importance of moisturizing, gentle cleansing, and massaging the face – not forgetting the need to extend skincare to the neck area.
Episode #196: Rachel Lavin – Simple Steps To Loving & Honoring Your Body More
Rachel Lavin shares how ditching that “diet mentality” is something we all need to do, and how important it is to start understanding our body is a gift.
Episode #197: Heather Whelpley – How To Stop Performing Your Life and Start Living It
Heather shares her story and journey, and more importantly, how it connects to proving, pleasing, and perfecting. Heather shares how she broke free to live life to the fullest?
Episode #195: Dr. Tomi Mitchell – Recognizing Burnout Early: Protecting Your Well-Being
In this episode, Dr. Tomi Mitchell discusses the concept of burnout, its causes, and the importance of recognizing it early.
Episode #194: Dr. Daved Rosensweet – A Hormone Replenishment Roadmap. When To Do What… And Why!
Dr. Daved discussed the misconceptions surrounding hormone therapy for women in menopause, emphasizing that studies have shown a lower risk of breast cancer, heart attack, and stroke for women treated with hormones.
Episode #193: Morgan Adams – Insomnia? Poor Sleep Quality? Tune in for Some Real Solutions
Morgan Adams is a holistic sleep coach for women who struggle with getting a good night’s sleep consistently. Her goal is to help women feel better and live better, and the key to both begins with a good night’s sleep.
Episode #192: Michelle Pfile – Simple Wellness: A Journey to a Balanced Midlife
After struggling for years with her own wellness Michelle Pfile realized that fad diets & quick fixes were making her problems worse – completely destroying her hormones .
Episode #191: Katrina Foe – Factors That Can Work Against Your Weight Loss Efforts
Katrina, a former dance major turned Pilates instructor, shares her journey of discovering the importance of a holistic approach to health after experiencing back pain and cancer.