Lynne Wadsworth
Helping women in mid-life create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate the fatigue, belly bloat, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of midlife.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, migraines, extreme mood swings and other health challenges that often accompany this phase of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can eliminate your migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode #180: Melissa Tohlakai – Menopause Mastery – Harnessing Hormones and Health for a Vibrant Life
Melissa gives health-savvy women the tools & knowledge they need to lose stubborn weight 7 escape debilitating hot flushes so they can enjoy life with confidence.
Episode 179: Frank Davis – Transforming Your Health & Longevity With These Easy Habits
Frank Davis shares how he transformed his life through learning how to eat whole foods, and wat we really need to know about the way our food is grown and manufactured.
This Easy Practice Impacts Your Health and Wellbeing More Than You Know
Menopause can be a time of significant changes and challenges for women.
What I’ve found to be most helpful during this challenging period with our health is that it is critical to prioritize self-care.
