Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 5 – Jessy Morrison – Can Your Body Really Talk to You?
Jessy Morrison shares the”emotional roller-coaster” from an energetic point of view, how to be in tune with our body & how to use the power of our body to change our mood & well-being & experience the most energetic, healthiest life possible.
Episode 4 – Ama Brew – What is Superwoman Syndrome? Do You Have It and How to Overcome It
What is Superwoman Syndrome? Ama Brew discusses how we can overcome this with simple strategies to live a happier, more fulfilling life.
Episode 3 – Lynne Wadsworth – Migraines and Hormones – Ripping Back the Curtain to Your Success
Are you aware of the correlation between migraines and hormones? This can even be as early as puberty and as late as menopause.









