Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 17 – Karen Aberle: How You Can Find More Love and Satisfaction In Your Life
Karen Aberle joins us to share her insight on the universal dance of relationship we’ve been doing all our lives, and to help us choreograph a more graceful dance with our loved ones and colleagues in order to achieve the life we truly want.
Episode 16 – Bonny Prim: 5 Simple Tips to Keep Your Life In Balance, Love What You Eat, and Eat What You Want
Bonny Prim talks about why the yo-yo dieting lifestyle can be so harmful to use emotionally and physically, and how we can overcome this mindset to be healthier.
5 Practical Ways to Be Healthy This Fall
While October tends to be the beginning of the holiday season, you don’t have to let all the bustle take the wind out of your sails and the focus off your health goals.
