Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 25 – Dawn Showler: What Is Your Story? Do You See These Challenges In Your Life?
Dawn shares her powerful story on her own struggles with peri-menopause and menopause.
Having never learned anything about menopause or peri-menopause as she was growing up, once this phase of life arrived for her, she felt unprepared.
5 Easy Ways to Stay On Track During the Holidays
It’s been said that failing at something we want to achieve is simply a part of the path to success. Keep going, without giving up, and you’ll find the solutions that’ll move you beyond the failure.
6 Healthy Ways to Thrive This Holiday Season
Behold, the season of all the good food is upon us.
It’s especially so for those of us here in the U.S. Thanksgiving and the shopping frenzy of Black Friday, unofficially kicking off the dash to Christmas Holidays and then ringing in the New Year.
And of course, All That Food!
