Lynne Wadsworth
Helping women in menopause create a thriving, joyful healthy lifestyle.
Tired of no longer feeling like yourself?
Master your menopause – and eliminate fatigue, pain & headaches, mood swings – with my Free Guide.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to menopausal pain & headaches, weight-gain, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility of managing your headaches and migraines, mood swings, belly bloat and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
I’m Lynne Wadsworth
… and I’m on a personal mission to help women navigate the tumultuous waters of menopause.
I’m the founder of Holistic Health & Wellness, curator of the Energized Healthy Woman’s Club, Board Certified Holistic Health Practitioner and a Certified Wellness Cooking Instructor.
I offer holistic solutions to the weight-gain, menopausal pain and headaches, migraines, extreme mood swings and other health challenges that often accompany this season of life, through results-based and proven natural remedies.
I invite you to explore the possibility that you can manage menopausal pain, headaches and migraines, mood swings, weight gain and fatigue so you can live more joyfully, confidently and freely. Curious? Simply click the button below for a no-obligation clarity call.
Tips & Resources
Episode 69 – Laurie Lewis:Could This Be Your Solution to the Midlife Belly Bloat?
Laurie shares frankly the struggles she went through as she was going through perimenopause, and the many different avenues she tried to lose weight and feel better. She shares how the brain fog, imbalance, memory loss, weight gain, and more were devastating to her. As a health coach herself, she knew all the “usual” steps to take to gain control and feel better but they just didn’t work for her this time around. She struggled with this for several years before finding the help she needed.
How You Can Make Your Morning Full of Sunshine & Calm with One Simple Strategy
When you wake up, there’s no reason to jump up and start doing things immediately. In fact, instant activity can harshly shock your system. Instead start a Miracle Morning Routine.
Episode 68 – Lynne Wadsworth : 4 Key Strategies to Living a Radiant, Healthy & Happy Life
In this episode, we talk about four basic pillars to a healthy lifestyle that will keep you looking and feeling younger from the inside out.
