by Lynne Wadsworth | Mar 3, 2024 | Gratitude, Mindset, Renewal
As the sun starts peeking through the clouds and the flowers begin to bloom, there’s something magical in the air, isn’t there? It’s springtime! 🌷 A season of renewal, growth, and fresh beginnings. And you know what that means? It’s the perfect...
by Lynne Wadsworth | Mar 30, 2023 | Fitness, Renewal
Spring is finally here! We’re experiencing longer days and shorter nights. Not only is it a time for renewal, but for many of us, springtime feels like we’re “waking up.” Our motivation gets a little boost, we welcome the fresh air and sunshine, inspiring us to get...
by Lynne Wadsworth | Feb 25, 2023 | Energy, Renewal
Spring is a time for renewal. It’s a time when the world around us blooms into beauty and there’s an innate desire within us to do the same. When I was growing up in England, I remember the frigid winter months when it grew dark by 3:00 in the afternoon. Those chilly...
by Lynne Wadsworth | Aug 26, 2022 | Energy, Renewal |
For many of us, fall is a time of renewal and for hitting the refresh button, at least that’s how I feel when that fresh autumn air starts blowing. We tend to shift our thinking to health care once again and start eating healthier, stepping up our workout routines and...
