by Lynne Wadsworth | Aug 22, 2020 | Recipes, Snacks
CURRY GARLIC CARROT FRIES Serves 2 6 large carrots1 tablespoon coconut oil1 tablespoon curry powder1 teaspoon garlic powdersea salt and black pepper (to taste) Preheat your oven to 425 degrees F.Wash and peel each carrot. Slice the carrots into French fries, then add...
by Lynne Wadsworth | Aug 22, 2020 | Recipes, Snacks
DELICIOUS DETOX PESTO 1 bunch cilantro1 bunch parsley1 bunch mint½ cup pumpkin seeds2 garlic cloves1 lemon (juiced)1/4 cup extra virgin olive oilsea salt and black pepper (to taste) Combine the cilantro, parsley, mint, pumpkin seeds, and garlic in a food processor or...
by Lynne Wadsworth | Aug 22, 2020 | Recipes, Snacks
AVOCADO AND RED PEPPER HUMMUS WRAP 2 gluten-free wraps½ cup hummus1 red bell pepper (sliced)1 cucumber (sliced)1 avocado (sliced)1 cup sprouts (any variety) Lay your wraps out onto a flat surface. Top with hummus, pepper, cucumber, avocado, sprouts, and turkey slices...
by Lynne Wadsworth | Aug 15, 2020 | Recipes, Snacks
Chocolate Chip Almond Butter Energy Balls Ingredients1 cup natural almond butter (or other natural nut butter)½ cup coconut flour½ cup dark chocolate chips¼ cup maple syrupPinch of sea salt How to prepareCombine all ingredients in a medium mixing bowl, stirring until...
by Lynne Wadsworth | Aug 15, 2020 | Recipes, Snacks
Magic Protein Balls A quick and healthy snack 1 cup almonds1/2 cup shredded coconut (unsweetened)8 Medjool dates (pitted and soaked)2 tbsp raw cacao powder1 scoop vanilla protein powder Combine all the ingredients in a food processor or high-speed blender until well...
by Lynne Wadsworth | May 10, 2020 | Recipes, Snacks |
Lemon Date Bars Serves 6 1 C raw (unsalted almonds)½ C raw walnuts (or more almonds instead)12 oz pitted dates (about 2 cups)1 lemon Place the nuts in a food processor and pulse just until they are chopped up evenly.Add the dates and grate in the lemon zest with a...